Maybe Salmonella Is A Sign To Rest
So much of being chronically ill is work— doctors appointments, phone calls, government aid programs, navigating treatments, scheduling, billing, referrals, the list goes on. When I get a temporary illness, I take it as a sign to rest and reset my body.
I’m laying in bed, making additions to my chaos scrapbook and letting my feelings sit with me as they are, no matter how uncomfortable.
I’m listening to my body, feeling the warm flush of the fever come in waves. There’s a comfort in the routine— water, electrolytes, ensure, blankets on, blankets off, hot, cold. It’s familiar. I know what to do.
I’m focusing on one task at a time. I cut out a snippet and tape it into my book. I sip the cool water. I take deep breaths. I check my heart rate. I sing along to my music. My stomach churns. I breathe more.
I feel so tired, not just physically, but deep inside me. Like I’ve been running for months. And in many ways, I have. Seeking safety. Fighting for adequate medical treatment. Managing my health. Healing emotionally.
It’s so easy to feel overwhelmed.
And I think sometimes, that serves a purpose, the same way the fever does. It allows me to reconsider my priorities, where my energy goes.
So today, my energy is going towards feeling what I need to, and adding to my scrapbook.
[Originally written a year ago today]