She loves her smoothies after the gym, upper bod day was amazing
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She loves her smoothies after the gym, upper bod day was amazing
4am yoga will forever hold a special safe space for me. There’s only silence, my breath, and safe space for me.
Crushed this mornings yoga + mobility tried a new hairstyle today the pony tail in a braid 2-1 special ☺️
Todays workout was fueled by Cawfee and Spotify Weekly discover mix tape.
It’s suppose to rain for the next following days and I’m so eager to tackle the week and get some RNR with self care days 🥹
Nice cozy day to create movement during a winter storm ✨
Haven’t been feeling like myself as of late.
Had a wonderful workout to boost up my dopamine levels and endorphins. Super happy that I got to move and grateful I got to accomplish something that is necessary for me to feel good from day-to-day. I’m not as sad as I was about 2 weeks ago when my heart got broken so to speak. So I guess now I can say. I’m going to be okay. Self-love and more self-discovery. Taking myself out and doing what I was already doing. Anyways, pre-workout is cool until you can’t sleep. LOL. Someone help. 🫠😂
Start a Movement. Go - do something good for this world.