#crossfitdudes

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Totally tubular Tuesday night. #crossfit #crossfitdudes #crossfitchicks #instafit #fitstagram #fitspo #wod #workout #kbs #run #burpees #buckfurpees #amrap #gymflow #80smusic #icoach #instavideo

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Front squats and rows for days. #crossfit #instafit #fitstagram #shesquats #wesquat #row #frontsquat #crossfitdudes #crosfitchicks #fitfam #icoach #instavideo #wod #workout #doyouevenliftbro

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Max effort Monday. #crossfit #instafit #crossfitdudes #crossfitchick #kettlebell #assaultbike #situps #cardio #workout #wod #teamfit #fitfam

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It's like a construction zone with everybody puttong in all this work. #crossfit #instavideo #fitfam #fitness #instafit #buffandstuff #wod #crossfitchicks #crossfitdudes #workout #exercise #hspu #doubleunders #chesttobarpullups #icoach

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Rowing into the rest of the week with the Tuesday crew. #crossfit #instsfit #instavideo #crossfitchicks #crossfitdudes #buffandstuff #row #deadlift #run #workout #doyouevenliftbro #fitness #fitfam #exercise #pasadenafitness #wod

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Epic sesh of presses that are nicely complemented by a Journey song... Plus a tasty metcon. #crossfit #instafit #instavideo #buffandstuff #fitness #fitfam #crossfitchicks #crossfitdudes #wod #workout #metcon #strengthset #press #row #kbs #dips #gymflow #80smusic #doyouevenliftbro #icoach

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When @eda.marin has a comp wod and everyone wants to do the same workout in support. #crossfitchicks #crossfitdudes #buffandstuff #doyouevenliftbro #cindy #pullup #pushup #squat #hangpowerclean #assaultbike #workout #wod #instafit #fitspo #fitstagram #fitfam #teamfit #gymflow #icoach #instavideo #exercise

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Monday night crew with Jessie's girl. #crossfit #crossfitchick #crossfitdudes #buffandstuff #instafit #fitspo #fitspiration #buffandstuff #snatch #ctbpullups #instavideo #wod #workout #exercise #run #amrap #fitness