On my quest to find low fat protein, sauces and condiments, I found this 1.5% fat turkey ham at the Aldi. Plus 100 grams has 18 grams of protein, exactly the amount I get to have with each meal! Well, bingo!!! Today's Hard Training Day post workout breakfast: Pa'amb Oli @rpstrength diet style, with a side salad dressed with a gorgeous Mallorcan spicy balsamic vinegar. #macros #rpstrengthdiet #cut2 #healthy #fitness #fitgirls #crossfitchicks













