There's not enough poly cycle breakers just saying
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There's not enough poly cycle breakers just saying
Seeing Double
Based loosely on this art made by @doberart! If you see this, I hope you enjoy!
Henry sighed happily, watching as his two boys played excitedly in the summer sun. they giggled and laughed as they tossed a football back and forth.
The ex-animator was pulled from his thoughts when his wife Linda walked over, placing a hand on his shoulder. “there’s a letter for you,” she said, handing it to him. “it’s from a place called Archgate studios.” Henry frowned for a moment, inspecting the letter.
He knew they had just recently acquired the rights to all the cartoons and characters from his old friend, Joey’s studio, but he didn’t know that Joey had said anything about him. carefully opening it, Henry read the letter.
Reposted from @heybobbibanks 💬 Are you the cycle breaker in your family? . . . #mentalhealth #mentalhealthawareness #mentalillness #toxic #toxicfamily #boundries #breakthecycle #cyclebreakers #theeapy #therapistsofinstagram #processtrauma #trauma #selflove #loveyourself #shadowwork https://www.instagram.com/p/CXxlGB7uRPv/?utm_medium=tumblr
“They” being your parents, ex, friends, or whomever. They being the person in your life that made you believe your needs are conditional. Growing up, I recognized that my safety was dependent on my mom’s mood. Looking back on it the only word I can think of for my mother’s actions is “selfish.” Everything in the house was hers and she could take it away at any moment, depending on how she felt that day. I remember constantly hearing “you’re an ungrateful little bitch and I’m not going to buy groceries anymore. I’m just going to buy food for me and me alone. I was so much happier when I lived with my two cats. Don’t ever have kids, Marisa, they’re not worth the stress.” My earliest memory of this was when I was seven. My mom would use these threats of taking away food or taking the door off my bedroom or throwing out all my clothes into the driveway to “keep me in line,” to keep me submissive and under her control. To do what? I honestly don’t even remember. Looking back there’s just so much fear I just remember doing whatever she said to keep the peace. To this day I still look to my partner for permission to do seemingly normal things: turning on a light, listening to music, eating food. On one hand, it is important to be contentious and courteous—maybe the light will put a glare on the TV, maybe he doesn’t want to listen to music right now, maybe he was saving that food for later. On the other, I recognize I’m still relearning how to take up space in my own home. And every time I ask, he always replies “you don’t have to ask me; this is your home too.” And each time he says that I know he’s apologizing to my inner child that I even have to think for a second I need his permission to do something. #innerchildwork #reparenting #emotionalabuse #mentalabuse #conditional #innerchildhealing #codependentnomore #cptsdrecovery #depressionrecocery #anxietyrelief #basicneeds #themotherwound #motherwound #emotionallyimmatureparents #cyclebreakers #generationaltrauma #youmatter (at San Francisco Bay Area) https://www.instagram.com/p/CLAeQz4DbAB/?igshid=1nf0osyddld5q
#Repost @nedratawwab
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{All of the above are boundary violations.}
Having to do things out of necessity doesn’t make it okay.Kids do not have the life experience and emotional ability to handle the adult situations thrown at them.
Kids respond well to a secure and safe environment with adults who help them establish healthy emotional support and appropriate boundaries.
When adult and child relationships are reversed, children miss out on experiencing age-appropriate experiences.
{Adultlike behaviors rob kids of having a childhood.}
Just because something is normal doesn’t mean that it’s healthy. If you were treated as an adult when you were a child, you could talk to a therapist to work through childhood experiences. Also, you can read some books to help you navigate your experiences.
A few suggestions are listed on the website under resources (bookshop).
{ #cyclebreakers } || source: nedratawwab
Posted @withregram • @nedratawwab As the holidays approach, remember and honor your boundaries. It's okay to set boundaries with your family. People will not figure out what your boundaries are without you telling them. Tell them precisely what you want and need. At first, you might feel mean, worry that you won’t say the right thing or experience guilt. But, the more that you believe that you are entitled to have healthy boundaries, the easier it will become to set boundaries. What boundaries have you set with your family? #nedranuggets #cyclebreakers https://www.instagram.com/p/CHlXAsrDdsAJDRb0BpET690UZqIEBzXgHpqUNY0/?igshid=1iij8eymx14a1
🙏🏽 Monday Night Message!~ 🌸
#Repost @nedratawwab
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Survivor's Guilt is the inability to forgive yourself for making it when others did not. It is blaming yourself. It is feeling guilty for having resources and opportunities.
The guilt is not for you or the other person. Sometimes you can help, and sometimes you cannot. Your job is to know where your power lies.
Release yourself from guilt.