Alright, 370x3 for another #beltless PR! Almost didn’t happen though. Good news is we now have an extra #deadliftplatform, meaning I now longer have to wait around. Bad new is there’s still just one #deadliftbar. I forgot how difficult pulling on a bar with relatively worn out knurling is, because my double overhanded grip gave out during my first set of 295x3. I was obviously able to fix that by switching my grip but since I found myself working just a bit harder, I experienced a slight strain in my lower back as I was finishing my final rep here. I’m fine now. Also, I had no clue until I just saw this video that I left @cordes96 hanging. Sorry dude! #unitedinstrength #powerlifting #igpowerlifting #igfitness #deadlift #nj #strongandshapelygym #newjersey #njpowerlifting #jimwendler #northjersey #beyond531 #eastrutherford #nasm #nasmcertified #nasmcpt #strength #certifiedpersonaltrainer #strong #nevergiveup #nevergivein #ificandoitsocanyou #fullbodytraining https://www.instagram.com/p/BrsVeCJA7hy/?utm_source=ig_tumblr_share&igshid=lnyebvtmhykn
