Sasha's class this morning was the #cherry on top to cap off my #work week in Boulder and also intense yoga schedule. I do this to myself intentionally, its becoming a bit of a routine. Have a good amount of #debaucherous fun in #Denver on days off then come here and drain my being of these impurities, amongst other things. Empty oneself and let the #universe fill you. #Detox to retox. All the things... #Yoga is a journey to finding oneself- self reflection, self awareness. A rawness and hope resonates in the innate power of the yoga community. In times of #global, #national, #local, internal despair, we have the capacity to heal- ourselves, one another. The power of love, care, attention, energy shared. I was front and center. Practically on top of Sashas mat. So many fit middle aged #yogis filled the room. Many id never seen to my knowledge. Lots seem to recognize me, many times not to my knowledge. 5 classes in 2.5 days- Tuesday i enjoyed Gabby and Katie's energy and #spirit back to back, 730 and 9pm. Wednesday was Noelle's sculpt in the AM and Ashley O at night to cleanse me of the day, #stretch my body. Finally this morning... dang. The body is #miraculous no doubt about it. #art #CollageArt #cherries #legs (at Boulder, Colorado)