#deepstretching

[rashidatowe]

Some days I’m humble. Some days I struggle but every day I hustle. Namaste 🙏🏽 . . . . #yogini #yoga #deepstretching #flexible #yogainspiration #yogateacher #sunbathing #yogabody # (at Chicago, Illinois)

[joelekm]

Yin Yoga | Akram Yoga & Personal Training

Experience the profound relaxation and deep stretching of Yin Yoga with Akram Yoga & Personal Training. Delve into the practice that targets connective tissues, fosters mindfulness, and rejuvenates your body and mind. Discover a new level of serenity. 🧘‍♀️✨

[joelekm]

Yin Yoga | Akram Yoga & Personal Training

Discover the power of stillness and surrender with Yin Yoga at Akram Yoga & Personal Training. Yin Yoga is a gentle and introspective practice that targets the deep connective tissues of the body, promoting flexibility, relaxation, and inner calm. Led by our knowledgeable instructors, our Yin Yoga classes provide a sanctuary for rejuvenation and self-discovery. Embrace the meditative aspects of this practice, release tension, and find balance in body and mind. Join us on the mat and experience the transformative benefits of Yin Yoga.

[freqman24]

Getting my yoga this morning helps with my back. Then some drinks! #BeerYoga #DeepStretching #midtowngreensboro #midtowngso (at Pig Pounder Brewery) https://www.instagram.com/p/B8WvEvwJBX9/?igshid=84wrjvip6lgl

[dschicchi]

Questa è stata la mia espressione dopo una lezione di @deepstretching Non è #stretching, non è #meditazione, non è ginnastica posturale, ma è tutto insieme. Una combinazione che ridona un equilibrio fisico da non credere. Io, la scettica (e poco mindfulness) sono tornata alla scrivania e al monitor del computer rinata. Grazie a Deepti Elena Canfora maestra paziente e bravissima e grazie a @beatricepazi che sa fare il suo lavoro... come poche. Lei ci mette cuore e questo fa la differenza. E un grazie speciale a una delle@mie compagne di #deepstretching... @francescafavotto che iniziare la mattina con il suo sorriso contagioso è terapeutico per l’anima. Voi correte a scoprire questo angolo sui #Navigli... .... #fitandchic #mentaltraining #conscious #bodyandmind #fitDani #NonImportaComeFallo #fitLife #staysmiling #stretching #breath (presso Navigli) https://www.instagram.com/p/BtOA7JOBwGJ/?utm_source=ig_tumblr_share&igshid=hx0xlunxw4k0

[cocolafousfous]

Spent some time getting Bendy with this babe today. Absolutely adore @sweetmscandace's stretch class. Felt my foot with my head today and practiced my chest stand. Progress may be slow, but it's still progress. The last picture says it all, thanks Queen! . . . #deepstretching #contortionistintraining #girlswithmuscles #fitandbendy #flexibilitygoals #flexibilitynation #aeriformarts #circuslife #circuseverydamnday #toetohead #yogastretch #MondayMotivation #losangeles #hollywood (at Aeriform Arts)

[cocolafousfous]

Getting some #mondaymotivation today with my stretching. Forever struggling to gain progress in my shoulders. Whats your favorite way to stretch your shoulders? Getting ready for the up coming #aerialartsassoc fog city competition, and dying to share it with you. 12 more days! So excited and nervous! 😍😁😬 . . . #contortiontraining #contortiontraining #fitandbendy #flexibility #flexibilitynation #deepstretching #fitandbendy #shoulderworkout #shoulderstretch #bendybabes #bendyback #backflexibility #backarch #progress #yogi #basketpose #resistancebands #pointyourtoes #losangeles #hollywood (at Aeriform Arts)

[mother-0f-birbs]

I have not yet done my yoga practice for today. But that’s okay, because today’s practice is Yin! Yin yoga is my favorite, slow-paced practice. It’s all about holding poses for a long time in order to slide deeper and deeper into your muscles and connective tissue. And it feels SO. GOOD. And it’s a great one to do before bed to get a great night’s sleep. 😍 Who else enjoys prolonged stretching? 😌 #yinyoga #theultimateyogi #yoga #love #deepstretching #joyessentialoil #oilylife