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Focus on the Texture
Don't go.
I grab your hand through the haze.
How does it feel, gripped like that
So tightly in your fist?
You're cold today. I trace the groove
Of your lifeline, knowing that it's
Somehow mine, too
Listen to my voice.
I can smell the mint on your breath
Take my hand.
Your grip steadies me. I'm here
You're here
You say
I'll be your reality
When you are fighting yours.
I trace the groove of my lifeline.
I talk a big game to my diary but in reality if you ever yell at me im just gonna dissociate tf outta there
Hey what the fuck
It was like I saw myself running at me and then I felt my body shake.
Hi guys--
Do any of you have tips or resource suggestions for “staying present”? I’ve always been a daydreamer and someone who zones out a lot but recently I’ve been noticing it’s been getting worse where it’s hard for me to stay “present” during conversations and I won’t hear things people say or won’t even realize people are talking to me or zone out or drift off in the middle of a conversation or even in the middle of what I’m saying (like I’ll start saying something then quietly drift off into space and will have completely forgotten that I was saying something or in the middle of a conversation) and its been really bothering me. On top of that it is reaaaaaallly hard for me to complete tasks cuz I’ll just dissociate in the middle of something and never get it done or forget what I was doing and start doing something else and its just this big convoluted mess.
Any help is appreciated!!! Thanks!!!!
Disociate live at Motion Notion 2017