#dralexhernandez

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On my #crossfithustle here at #crossfitECF living this #crossfitlife #crossfit feeling better than before this is my 10th day back from injury, didn't do a #wod #workout today I focused more on #stretching my ankle and shoulder and did workouts that will help me hea, I'm still not 100% but definitely feeling better than the days before #dralexhernandez #chiropractor is doing great work with my shoulder and ankle so I'll be even better come this week, looking forward to it #ImOnMyHustle #GizzyCredit #gains #burpees #wallballs #exercise #squats #squatrack #liftingweights #reebok (at CrossFit ECF)

[gizzycredit]

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On my #crossfithustle here at #crossfitECF living this #crossfitlife #crossfit feeling better than before this is my 9th day back from injury, anyways as you can see was doing my #wod #workout and I'm still not 100% but definitely feeling better than the days before #dralexhernandez #chiropractor is doing great work with my shoulder and ankles so I'll be even better come this week, looking forward to it #ImOnMyHustle #GizzyCredit #gains #burpees #wallballs #exercise #squats #squatrack #liftingweights #reebok #overheadsquat #situps (at CrossFit ECF)

[gizzycredit]

View this post on Instagram

On my #crossfithustle here at #crossfitECF living this #crossfitlife #crossfit feeling better than before this is my 8th day back from injury, anyways as you can see was doing my #wod #workout and I'm still not 100% but definitely feeling better than the days before #dralexhernandez #chiropractor is doing great work with my shoulder and ankles so I'll be even better come this week, looking forward to it #ImOnMyHustle #GizzyCredit #gains #burpees #wallballs #exercise #squats #squatrack #liftingweights #reebok #boxjumps (at CrossFit ECF)

[gizzycredit]

View this post on Instagram

On my #crossfithustle here at #crossfitECF living this #crossfitlife #crossfit feeling better than before this is my 7th day back from injury, anyways as you can see was doing my #wod #workout and I'm still not 100% but definitely feeling better than the days before #dralexhernandez #chiropractor is doing great work with my shoulder and ankles so I'll be even better come this week, looking forward to it #ImOnMyHustle #GizzyCredit #gains #burpees #wallballs #exercise #squats #squatrack #liftingweights #reebok #pistalsquats #boxjumps (at CrossFit ECF)

[gizzycredit]

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On my #crossfithustle here at #crossfitECF living this #crossfitlife #crossfit feeling better than before this is my 6th day back from injury and today they partner me up with the great Lee who kills it all the time, anyways as you can see was doing my #wod #workout and I'm still not 100% but definitely feeling better than the days before #dralexhernandez #chiropractor is doing great work with my shoulder and ankles so I'll be even better come next week, looking forward to it #ImOnMyHustle #GizzyCredit #gains #burpees #wallballs #exercise #squats #squatrack #liftingweights #reebok (at CrossFit ECF)