#eat green

[plenitudligera13]

[dragonngorll]

some fitness motivation today. now that I’m away from home and have access to a private workout space again, my abs are starting to reappear.

[askbuffcat]

BUFFCAT ON THE TOP OF MOUNTAIN MT EVEREST MOUNTAIN HELL YEAH NO OXYGEN FREEZING TO DEATH HELL YEAH

[fregolicotard]

22.07.2019

Do you have the feeling that if you start your Monday properly then the whole week is going to be good?  I think that if Monday morning I’m productive from the very start, then I’ll be motivated to work hard the entire week. 

#203of365

[panajan]

Eat your Green

[broccoligurus-blog]

Omg it's twins 💕 So blessed. 🤰

[glenninfinityfitness]

FITNESS: Creating the Ultimate Green Smoothie!

[helloswiftie]

🌱anikah’s list of vegetarian/vegan plant-based recipes🌱

soups & stews:

vegetarian taco soup - (I mess around with this one sometimes. omit any ingredients you don’t like, add extra spice or even some rice to add a little more weight to it. also incredibly good as a filler for lettuce tacos. top with fritos. trust me.)

super simple potato curry - (if you like curry, this is your new favourite recipe. if you’ve never had curry, please try this one, it is INCREDIBLE. I like to put this atop basmati rice and eat with warm naan bread. I’m salivating right now.)

pasta and rice:

vegan avocado pasta - (this one I mostly only make for large groups as the leftovers tend to turn brown-ish as the sauce is made from avocados, but nonetheless, incredible. always add extra garlic.)

vegan pad thai - (to be completely honest, I don’t usually follow a recipe so I included a random, pretty straight-forward one. I prefer buying the sauce pre-made, i use this one.)

mexican rice - (again, I don’t typically use a recipe and alterations can be made based on preference. I like to add beans & lots of jalapeños. makes a great base for tacos, burrito bowls, or my personal fave, on top of a baked sweet potato!)

vegan poke bowl - (if you like sushi, this is a good one for you. super easy and delicious with endless opportunities. my fav toppings are tempura vegetables, avocado, cucumber, sliced peanuts, and spicy mayo.)

vegetarian chili mac - (omit or substitute cheese to make vegan. solid, warm, hearty meal for cold days.)

vegetarian mushroom stroganoff - (personally, I prefer to just use campbell’s soup for mine, as my mom has done my whole life.)

veggies n’ stuff:

oven (or grill) vegetable foil packets - (this is one my mom taught me for camping, so if you enjoy that kind of stuff, this is a great fire-top recipe as well. you can really play with the possibilities here. my personal faves are mini potatoes, cubed sweet potatoes, broccoli, cauliflower, asparagus, green beans, and this vegan sausage, seriously if you can find this stuff, TRY IT.)

vegetarian ratatouille - (omit cheese to make vegan)

vegetarian taco salad - (omit/sub cheese to make vegan. again, you can play around with toppings. sometimes I’ll add rice for more substance.)

junk food & snacks:

vegetarian pigs in a blanket - (classic, reminds me of my childhood)

loaded tater tots - (go wild with this one, mix it up to your discretion. as long as the base is the tots, it’ll be delicious. I like melted cheese, spicy mayo or ranch, and buffalo sauce.)

baked sweet potato fries - (if you know me, you know. you can also just buy them frozen from the store. 13/10 snack.)

avocado toast w/ egg - (obv eggs aren’t vegan. I know you probably don’t need a recipe for this, but I included one for photo purposes)

vegan cauliflower buffalo wings - (a favourite of mine)

pillsbury pizza rolls - (this recipe includes meat so omit, but you don’t really need a recipe anyway. throw some pizza sauce, cheese, and toppings of your choice inside the rolls and cook for 10-12 minutes)

baking:

vegan banana bread - (add chocolate, or vegan chocolate chips for good fortune)

banana mug brownie - (my favourite easy, low-cal dessert)

favourite meat substitutes & how I use them:

field roast italian sausages - (I crumble & use these in place of any recipe that calls for ground beef. I’ve done sloppy joes, meatball subs, spaghetti, taco meat, you name it! also good sliced and baked aside sweet potatoes in the oven, used in pastas that call for sausage, or just on a bun.)

field roast frankfurters hot dogs - (these are the bomb. batter them like a corn dog, slice and use in kraft dinner, or grill and eat in a bun, the opportunities are really endless here.)

beyond meat burger patties - (these are great if you’re looking for a true-to-flavour beef patty substitute.)

gardein black bean burger patties - (personally, I prefer these over the beyond ones as I’m obsessed with beans in any form. I use these as burgers topped with avocado, or chopped up in burritos/rice bowls. tons of flavour.)