#exercise goal

[amberimproves]

I started my morning with a 40 minute walk to a local cemetery/park while listening to an audiobook version of the hobbit. I’d like to go on walks like these at least 3x a week from now on, which should be perfectly doable!

(Fun fact, Vincent van Gogh’s mom is buried in this cemetery)

[one-forty-five]

Boom 💪

[one-forty-five]

Starting off the week like, no pressure, only have a 3 week exercise streak but no big deal. 😑 Pretty good day, minus my little freak out. Glad I ate that big breakfast this morning for the energy. And super glad I didn't binge! If I binged I don't think I would have done so well at the gym. Goodnight!

[dddemigirl]

I set a new personal record for most calories burned in a day on my #AppleWatch.

[dddemigirl]

I doubled my daily Move goal on my #AppleWatch.

[dddemigirl]

Let’s gooooo

[idropnews]

FAQ: Why Am I Earning Less ‘Exercise Minutes’ Than the Length of My Actual Workout?

The Apple Watch is a great way to motivate you to exercise and stay in shape, and if you’re anything like us, you’ve probably become a bit obsessed with closing those three colourful Activity Rings each and every day, but there are times when the process can be a bit inscrutable, especially when it comes […] https://www.idropnews.com/faq/faq-why-am-i-earning-less-exercise-minutes-than-the-length-of-my-actual-workout/151374/

[idropnews]

You Can Now Tweak Your Goals in watchOS 7 — Here's How to Do It

Ever since the release of the first Apple Watch, there have been three specific fitness goals presented in the form of activity rings: Move, Exercise, and Stand, and while you’ve always been able to adjust your move goal, which was presented in the form of calories burned, the other two have been fixed in stone […] https://www.idropnews.com/how-to/you-can-now-tweak-your-goals-in-watchos-7-heres-how-to-do-it/143276/