seen from Canada
seen from United States

seen from Netherlands

seen from Malaysia
seen from China
seen from United States
seen from Netherlands
seen from United States

seen from United States
seen from Netherlands
seen from Australia
seen from India

seen from United States
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seen from Germany

seen from China
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seen from United States
seen from United States
bad hair day? don't know her🔮
-Caff • 143lbs • 07/15/2021
17/30 September
Things done
1/14d 2 weeks shred challenge - 38 minutes
work
took a nice walk and did groceries
Food
calories: 2014/2100
P/F/C=100,3/67,1/245,9
P/F/C(%)=20/30/50
Okay so I actually got up earlier today to work out even though I had a rough af night - I woke up all the time. And I must say I missed my work outs. I’m glad my rest days are over for some time. Next longer rest after 2 weeks :D
God I miss like real summer. With all the adventures. Chill. Temperature was right but the summer’s not hot without it.
April, 10 - 2020.
Today was a rest day, not much to say so here’s a progress pic ig
¯\_(ツ)_/¯
‘Till next time !
Boom 💪
Sending you all virtual hugs 🤗
this is the damn motivation I needed to get back to that size 5 - or even smaller until I can just eventually just wither away to nothing💀