🤗🥳The lunch time workouts are officially back!!!! The dog🐶 and I squeezed in 2 miles in the heat🌡 before coming home to get some cold drinks in us. 🍹🍹 I sit/stand at a desk all day for my job and don't have the ability to just get up and leave it when I want. I'm pretty much connected at all times with a 2 foot headphones cord. How do I not fall asleep at my desk everyday?! 😴😴😴 But once lunch time hits it's time to pump up the jam. I like to get out of my office put on some workout clothes and get some movement in me. It honestly feels so great to break up my workday with some sort of movement and I come back refreshed and energized to tackle the rest of the day. Whether I get in some strength work in my loft or get out and pound the pavement in the fresh air it always makes the 2nd half of my work day feel 1000% better. 🥰🤩 What do you like to do on your lunch breaks? #runnergirl #runningdog #runwithdogs #runwithyourdog #running #run #lunchtimerun #runch #triathlete #triathlontraining #runtraining #runnerdog #findyourthing #findyourjoy #findyourwhy #maketimeforyou #maketimeforit #getafterit #fitfam #runnersbody #rejuvinateyourday #getoutsidemore #enjoythesunshine #poundthepavement #fitnessforlife #fitnesslifestyle #fitnessjourney #justkeeptraining #instafitfam #🏃🏼♀️ (at Hillsboro, Oregon) https://www.instagram.com/p/B0omSKNpeeR/?igshid=1x8s6oca5eldf
