#extraenergy

[luna-serenity-darkstar]

You may know me. You may know me but you may never know my struggles. The struggles I'm dealing with now are overwhelming & out numbering everything all at once but you are always there for me & always with me never leaving me in my own darkness. I am so thankful I have no words to express how much you mean to me. By: Alicia Lee Rhodes #StrugglingWithInnerFeelings #Happiness #ExtraEnergy #SoulMates #CreativeWriting

[cbd-store-india]

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[ourjacky]

(TRIS) HUM OUIIIIIIIIIII  !!

[ithisatanytime]

(EXTRA ENERGY)

[nutritionandpositivity]

тнe regυlar eмpower coғғee ιѕ one oғ мy ғaveѕ aѕ мoѕт oғ yoυ ĸnow and ι don'т lιĸe coғғee ѕo ι мaĸe ιт an 'ιced coғғee' wιтн oυr ѕнaĸe мιхeѕ. I had the honor of being able to test our *NEW* Empower Smart Coffee Plus! Today I made this *NEW* Coffee+ hot (well warm) and added half packet of our creamer and there was no bitter taste at all, tastes like a speciality hot cocoa to me. 🅜🅞🅞🅓 🅦🅐🅢 🅞🅝 🅟🅞🅘🅝🅣!!Before the coffee I was getting frustrated with some computer/printer issues and rambunctious animals who were ready to go run. Made the *NEW* Smart Coffee+, I calmed down, got my problems fixed and headed outside. By now, I'm usually non stop yawning and ready to crawl into bed. ɴᴏᴛ ᴛᴏɴɪɢʜᴛ, ᴛʜᴇ ᴇɴᴇʀɢʏ ɪꜱ ꜱᴍᴏᴏᴛʜ, ᴀɴᴅ ɪ ᴊᴜꜱᴛ ғᴇᴇʟ ᴍᴏʀᴇ ᴀʟᴇʀᴛ. Just now making myself something to eat because I haven't ate, except a handful of almonds when I had the Coffee+. 𝖉𝖊𝖋𝖎𝖓𝖎𝖙𝖊𝖑𝖞 👍👍𝖎𝖓 𝖒𝖞 𝖇𝖔𝖔𝖐! #SabaEmpower #SmartCoffeePlus #New #Extraenergy #greatmood #appetitecontrol #nobittertaste #twothumbsup #weightloss #Leangard #nootropics #EmpowerU #health #wellness #nutrition https://www.instagram.com/p/CN3rPqGlqKQ/?igshid=xwlbuwclczy4

[pandorapsychic]

Ants in your pants?⁣ ⁣ Psychic channelled message of the day.⁣ ⁣ Do you ever have that feeling of being so unable to focus that it drives you nuts? Like an inner BOING! BOING! BOING! feeling. My mother called it cabin fever. I have it sometimes, probably more often than I admit. ⁣ ⁣ The best way to move through this energy is to first accept it, then embrace it. Yep, I said embrace it. You may be thinking I'm crazy right now but, hang on a second, it will all make sense!⁣ ⁣ When we embrace our burst of extra energy and direct it to something productive, it's a win - win!⁣ ⁣ Next time you have the boing boing energy, go for a walk, hop on the exercise bike or harness that energy to do something you've been putting off like cleaning the bathroom (or whichever part of your house you hate cleaning!). Truly, when we flip the script and see the antsy energy as PRODUCTIVE energy and utilize it, we feel almost instantly better!⁣ ⁣ The same ideas can be effectively applied to high anxiety/stress energy.⁣ ⁣ Have you tried moving through high energy moments like this? How did it make you feel?⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #antsinyourpants #cabinfever #anxiety #movethroughanxiety #extraenergy #channeledmessage #psychicmedium #clairvoyant #chicagopsychic (at Chicago, Illinois) https://www.instagram.com/p/CCLbVv0n5q8/?igshid=czd6wjp4ypgp

[ineedsomemoore]

Life on set is a lot of work, a lot of fun and also a lot to eat from crafty to catering. Trying to fight the urge to not consume everything in sight takes a lot of effort, will power and often times supplements. That said, I’ve been trying out the new Slimpack from @fitorufamily — it comes in a pack of three, I take 6 pills once a day (a lot I know, but worth it) 30 minutes before breakfast and/or lunch. I’ve been taking them for a week now and have to say that they give me the extra boost needed to power through the day, curb my appetite and also cleanse/detox my digestive system. They say ‘the power of three will set you free.’ This power of three will make you feel free to take on everything and maybe even fit in a little workout in between. Try it now and get 15% off with discount code ‘aneesah15’ 💚💙💚 #ad #fitoru #slimpack #extraenergy #setlife #appetitecontrol #weightloss (at The Burbank Studios) https://www.instagram.com/p/B3xM45dpoIl/?igshid=1jmdwevjt05ou

[lla-nemow]

20 minutes (and 5 minutes already gone for research) or marching-me

... the research - obviously in itself something useful, or rather could have been  if planned properly ... 

But stop! I am diving all in today. I am really motivated, my music is pumping and marching forward today and with it: me. 

Plenty of things going on in my head today. 

In the beginning I missed my first appointment in the morning, came an hour late... Beautiful! (sarcasm, ok:-)

Well and after not being able to talk about my inner-self or “me”, I had to go back to the office, late for nothing. 

Today was a weired day. Well actually it all started yesterday, but I dont know if that really matters, as I haven't been able to process it properly yet.  

But what I observed is that I am creating boundaries - well I am trying. Trying to stand up for them, without making a big deal about it. 

So maybe thats what I want to talk about today. About boundaries? Or is it more about the book I am reading (since a while now actually), but I always come back to it. Its about ADD.

And maybe its both.  What a pickle if you could see my inside at the moment -back and forth, back and forth - about what do I want to write? Back - forth - back - forth, OR “inside my head is a little voice with a Halo around it” I tell you about the “Speech”- and personality lessons I am taking.  :-) 

I am very confused today, haven't been able to clean up my desk and work one by one, but did so many things again. Still so much more to go and nothing done.  ... I haven't felt like this for a while. 

Confused, great, pumping, obsessed with my friend in my head (again), happy, sad, wanting, needing. If I could energy would flow out of my body, out of my hands, out of my mouth, around people, swirling ... 

20 minutes up ... Damn.