#fatgirlproblems

[yeahnothatsnotgonnahappen]

You understand the issue? I can’t just walk around this sexy all the time.

[detpyrcnedlc]

seoul sampler: japchae, chicken bulgogi, beef, and pork ($18).⁣ ⁣ noodz and meat! ⁣ ⁣ #seoul #sampler #japchae #noodles #chicken #bulgogi #beef #pork #meat #yum #delicious #carbs #fat #protein #fats #fatty #fatgirlproblems #food #foodie #foodporn #instafood #eat #eatme #kansas #manhattan #kansasfoodie #kansasmanhattan (at Seoul USA Manhattan) https://www.instagram.com/p/CmkPQ-5yejc/?igshid=NGJjMDIxMWI=

[tukuhnikivats]

Molly survived her annual checkup today. Poor baby. We are going to have to start forcing her to exercise. She's officially a super chonk. #chonky #fatgirlproblems #fatnotpregnant #chihuahua #chihuahuasofinstagram #dogsofinstagram (at Elko Veterinary Clinic) https://www.instagram.com/p/CZOaPQKOkMU/?utm_medium=tumblr

[weirdowitchsstuff]

[220downto120]

Biggest tips for not binging? Add them below!

Mine is to just have a little bit of something and then force yourself away from the kitchen. Have it with diet soda and don’t let yourself go back for 20 minutes. Guarantee that will settle the craving and you’ll have only had a few calories instead of loads.

My issue when I don’t do this is I keep stuffing and stuffing because I think the craving won’t go away if I don’t have loads. But sometimes it’s just giving yourself a little bit to get past the craving. If I don’t have anhthing at all then it never goes away.

[hufflepuffjjay]

So this will be my first update for Monnnthsss. 

Sorry about that. Life,huh?

Anyway, here’s a brief update health and fitness wise.  I’ve been trying controlled fasting and will be doing some PT sessions as on Monday 22, so I’m looking forward to feeling healthier again. But for now, I’m just stoaked that I’m the lightest I’ve been in about 8 years. Maybe longer.

On the left is me on my hen night, 10th September 2016. (24st.6, size 32)

On the right is me from the other day, 10th June 2020. (16st, size 18).

I’ve tried a lot of things over the years but controlled fasting and going to the gym and working out, focusing on being healthier and enjoying being more active has been the main thing that’s worked for me. 

If you’ve had anything that’s motivated you on your health goals, whatever they may be, feel free to message me it and help motivate me.  Got a few more stone to loose before I’m happy but I’m excited for going further now. Well over halfway, the finish line is in sight. 

I got this!

[fatgirlproblems321]

Look better in a black and white photo... #cvpfashionshow @historic_cvp . . . . . #fatgirlproblems #fridayvibes #relaxing #keepingitsimple #hurricaneacomin #quarantine #floridalife https://www.instagram.com/p/CDUzv7IhvCE/?igshid=x7rtb1gr7wx9

[sarasotamopedsandscooters]

My son woke me to the smell of homemade chocolate protein pancakes, eggs, Turkey bacon & sausage plus coffee the other morning. Man I love this kid! (Not too excited about the fork in my all clad pan 😔) but breakfast was amazing! #protein #foodie #food #foodporn #foodlover #homemade #healthyfood #homecook #fitness #goodeats #instafood #fatgirlproblems #family #son https://www.instagram.com/p/Bz0WvnGntiv/?igshid=jaslyj8vh1a5