Apr 24, 2018
Today’s workout is my normal but was a little more aggressive as I’m trying to move at a quicker rate as to get the heart rate pumping and blood flowing. 5 Reps at 360 Leg Lifts,360 Curty’s, 500 Sit ups ,300 pull ups then 15 minutes on the exercise bike to get 6 mile/9.6km. Got a good average rate. Dropped around 1 1/2 lbs but not my lowest I’m still trying to get to 225-230lbs(102-104k) the stress eating is what kicks me from behind!! #newme #igotthis #feelings #feelingblessed #fellingpositive #weightlossjourney #weightlosstransformation #weight #imthatsexy #soontobesexy #trucking #trucker
