#fitfromhome

[puffyyurisworld]

Serious but also not serious question, what's your workout routine?

It took me a min to edit this together but I’m glad you asked!! I do overhead lifts, lateral raises with bent over rows, Romanian deadlifts, sumo squats, deadbugs, and I think the last one is a reverse crunch??? It’s really easy to do at home and it’s been holding me down for some months now!

[leatherneck1983]

1 minute of movement >>> feeling sluggish all day Start here 👇

[ingridhodel]

Fun fact about me...I love to travel! Traveling is still a little dicey, but David and I are looking forward to some travel soon!! (safely of course 😉).⁣ ⁣ We love going on road trips, visiting unique local places, and being out in nature!⁣ ⁣ What kind of traveler are you? Share your emojis in the comments below! ⁣ ⁣ 🚗 Take a road trip⁣ 🚅 Go on a train ride⁣ ✈️ Fly somewhere far away⁣ 🛳️ Go on a cruise⁣ 🛶 Go kayaking⁣ 🎡 Hit the amusement park⁣ 🏖️ Beach all the way⁣ 🏜️ Visit the desert ⁣ 🗻 Gimme the mountains⁣ 🏕️ Camping, please⁣ 🌇 Travel to a city⁣ ⁣

[triainer-issi]

ฤิทธิ์ของวัคซีนหมด แรงก็กลับคืนมา #suuntoth #youarewhatyoutrain #kettlebell #fitfromhome #workoutfromhome #homegym #weighttraining https://www.instagram.com/p/CRD_n-SDwgo/?utm_medium=tumblr

[fasterstrongerwiser]

Still going strong! Last class was all about core work. Nothing but AB work for 30 minutes. This class is every Tuesday & Thursday at 12pm. It's a members only class (7 day free trial). Sign up in the bio. We will be back. Stay Safe and Stay Strong. #FasterStrongerWiser #fitfromhome #fitness #workoutathome #homeworkout #virtualfitnessclass #virtualfitness #exerciseathome #exercise #blackfitnessnow #blackfitness #afrofitness #ebonyfitness #ebonyaesthetics #hardwork #corework #rollga #titangames #spartan #spartanstrong https://www.instagram.com/p/B_IseRqDfH5/?igshid=14qixa498v99f

[sabfitfun-blog]

Planning for some exciting new things on the horizon!!!! Can’t wait to share more with y’all ☺️ . . . #changeiscoming #alwaysmovingforward #fitnesslovers #fitfromhome #newandexciting #lovefitness #fitnessmotivation #getfitstayfit #committobefit #summerfitness #vegetarianfitness #vegetariangirl #getexcited #mentalwellness #mentalwellbeing #adventurouslife #fitnesscoaching #healthandwellbeing #fitnessandnutrition #faithandfitness #fitnessandfaith

[noregretsjust-love]

I shared this in my positivity group today, where the daily check in was to find a positive quote to carry us into the new week. I think we get so caught up in the hustle and bustle, what we SHOULD be doing rather than what we LIKE to do. At the end of the day, always strive for H A P P I N E S S 💕 There is always more room in my positivity group. Link in bio 👆🏻👆🏻 - - - - - #healthylifestyle #fitphd #fittherapist #fitwife #clinicalpsychology #psychologyphd #phdlife #gradschoollife #puppymom #cavapoomom #fitfromhome #selflove #lifestylechange #fitstudent #svuaddict #edwarrior #mentalhealthawareness #ilovesourpatchkids #suicidepreventionadvocate #positivitychallenge #thepowerofpositivity #decemberpositivity #negativitybias

[noregretsjust-love]

Quitting won’t help you reach your goals. • • Raise your hand 🙋🏼‍♀️ if you have ever given up on your exercise routine or diet. Raise your hand 🙋🏼‍♀️ if you’ve ever been frustrated about not getting instant results over night. We live in a society where we seek instant gratification. We want rewards, we want praise, we want results without working for them. You didn’t get where you are today over night, and you aren’t going to get results over night. But quitting won’t get you there either. Patience + perseverance. You’ve got this!