Quad Damn
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Quad Damn
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I'm pretty much in love with @wholefoods vegan sushi rolls! If you're chilling on Friday the 13th, this is the perfect take home meal! #vegan #veganuary #sushi #gardenroll #veggies #healthy #lowcal #diet #weightloss #fitspo #fitgirl #fitsiration #blog #bloggercompassion #avocado #glutenfree #yummy (at La Jolla Shores, California)
Update on day 9/100
I only got 8 miles in on the bike :( My goal was nine but my cramps were killing me since before I even started. #ladyproblems
BUT I did walk 7000 steps! :D
and I did my at home workout!
I even made this super healthy pizza (well, as healthy as they get.) I used ultra thin crust, light pizza sause, light cheese, and artichokes. IT WAS AMAZING. better than I thought it would be for sure.
I also had the usual, yogurt and granola. Instead of a protein drink as a snack I had air popcorn with no butter. I’m getting really good at logging my food and remembering my snacks!
If you’d like to lose some weight and do the 100 days of fitness challenge then message me and we can be buddies!
ONE WEEK WEIGHT IN.
Well actually i’m on day 9 buttttt whatevaaaa.
So my starting weight was 173.2lbs and after 1 week.. my current weight is 172.4lbs.
Thats a .8lb loss. WOOOO
I was aiming for 1lb and a 1/2 each week, but I’m still satisfied because it was my first week and it’s really motivating to see it’s at least moving!
I probably wont do these every week. (unless you message me and say you want me toooo <3)
Seriously i’ve been staring all that scale for 6+ months and all it would say is 173-176lbs so I’m just so happy to see it below that for the first time in forever!
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