Week three MOVEmber yoga challenge continues... As in previous weeks, we’ll post one pose per day for five days, then a short video on the sixth day linking them all together. Post your pose or variation each day and tag all hosts to join the fun. Don’t worry if you missed the beginning—you can jump in any time! . . Week 3 Day 2: #threeleggeddog . . . . Another #simplebutnoteasy #asana, So much to think about, but you’re aiming for as straight a line along the raised leg as possible. I always #flexthefoot to engage the back of the muscles even though it doesn’t look as pretty on instagram! . . . . Hosts: @cubuyoga @glamtastico @matthewgoughyoga @yogahollis @elegantisms . . Tag some friends who would like to join us! . . . . #yoga #yogachallenge #yogachallenges #yogainspiration #yogafun #instayoga #igyoga #igyogafam #igyogafamily #mensyoga #yogaeveryday #yogaeverydamnday #practiceandalliscoming #realmendoyoga #yogadudes #yogaover40 #fitness #fitover40 #movember #movement #keepmoving #yogapractice #yogalife #nomatrequired #myactualyoga (at London, United Kingdom) https://www.instagram.com/p/BqPBjWSgWcz/?utm_source=ig_tumblr_share&igshid=tjlkhvyxhzwx