A little trail running training today. About 75% flat, then uphill on the last part. I'm only talking about 10min 30sec though XD
I'm working on increasing the duration of my jogs in this forest - in tiny baby steps, but it's okay, I want this to feel more like play than work.
After I stopped, I did some hiking uphill on a different, much steeper route, and some more jogging on the way back too.











