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A little trail running training today. About 75% flat, then uphill on the last part. I'm only talking about 10min 30sec though XD
I'm working on increasing the duration of my jogs in this forest - in tiny baby steps, but it's okay, I want this to feel more like play than work.
After I stopped, I did some hiking uphill on a different, much steeper route, and some more jogging on the way back too.
I was trying to explain to one of my friends what it is like to run in a body that has lost 50 pounds and has some loose skin and wobbly bits. Said friend is an athlete and is just a naturally small and fit person so she has no concept of being chubby. Best I could come up with is "it's like your whole body is a boob so you need like a whole body sports bra to jog comfortably". I think she gets it now?
First run of week..and I hate everything
Yet it’s actually the end of week 3 in my 5k program. I started from the beginning to see how I had progressed and I am challenging myself to go harder than I did last time to increase my speed.
However, today is a blah day. “Every thing sucks.” Sort of day. I don’t wanna. Yet, I want to reach my goal so I am forcing myself. Even if I butcher my time. I will still have ran for 30 min…even if it’s only one MI (which at this point in the game is wack.).
…
The pessimism and all around ugh is strong in this one.
And it tis currently 7.37 pm
