Man, this is becoming as brutal and as arduous as I've read about. But I'm finished with Month 2 of Reg Park's 5x5 as of last night; and I remain committed to tackling month 3 starting tomorrow! Notes: as of last night I finally had to bring back the #foreverbelt as my #core isn't necessary accustomed to handling certain numbers right now. I discovered that placing my heels on two 25lb plates helps boost my #legdrive on the bench. Also, I had to up my #legionpulse intake back to two scoops at 700mgs because this is a lot of work! Numbers: #bandedbackextensions 47.5x2x10, #squat 270x3x5, #benchpress 137.5x3x5, #deadlift 320x3x5. #unitedinstrength #regpark #regpark5x5 #igbodybuilding #bodybuilding #oldschoolbododybuilding #strength #strong #strongandshapelygym #onlinestrengthcoach #beginnersstrengthcoach #rebuild #otomix #reebok #flannelsandbarbells #posteriorchain (at "Strong and Shapely Gym Inc.") https://www.instagram.com/p/B4XKn7vD33M/?igshid=zndja8xbt058