Taco seasoned ground beef, hot salsa, lactose free cheese over fried yam! A decadent Friday lunch! I do not know about you but I've been stress eating lately! Luckily I am conscious about it, and I am upping my game of selfcare by: - Exercising more - Removing temptation - Maintaining a healthy meal schedule - Not depriving, but making healthier food choices - Choose filling nutritious food - Portion Control - Staying very occupy! . . . . . . #taco #friedyam #koliko #comfortfood #groundbeef #beeftaco #africanfoods #togolesefood #selfcare #portioncontrol #exercisemore #fillingfood #nutritiousfood (at Minneapolis, Minnesota) https://www.instagram.com/p/CHQqpA2BKjI/?igshid=1wym5bpf76875














