When your 3am thoughts hit different

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When your 3am thoughts hit different
I accomplished a new level of therapy. It's called 'make your therapist cry'
I did this unintentionally. I have a new therapist, and I was just giving her the rundown of my family lore.
What's the next level?
Therapy question:
Has anyone left therapy for years after a bad therapy experience then gone back.
And had your therapist look like they want to punch the previous therapist?
how are you?
”well enough to be alive but unwell enough to make my therapist wonder how the hell I am doing it”
God I’m so bad at therapy. Like, I’m really trying to say everything as truthfully and honestly as possible but I’m not doing it. Not on purpouse, I just can’t make myself do it and so instead, I talk shit and the funniest part is the therapist knows and he’s just like “😌😌😌girl” and I’m like “yeaaa um anyway yea”.
My therapist today: So what did you do this week? Your video project looked really good! How's that blog you told me about?
Me: Oh, I wrote some new stuff and posted it online. I've gotten some nice comments on them!
Her: Oh, great! What were the stories about?
Me, desperate to not tell this nice woman I wrote smut for the internet: Oh, you know, I like writing supernatural romances! :)
Random
My therapist: Let’s pay attention to our emotions this next week before the appointment. See if you notice any patterns or things that activate you.
Me the still overachieving child: okay, I will do that, that’s homework and I will do it.
My brain: