Oct 2, 2018
If You Think Training’s Hard, Imagine Losing.
seen from Japan
seen from United States
seen from Singapore
seen from Germany
seen from Canada
seen from Singapore
seen from Pakistan
seen from Germany
seen from Italy
seen from China
seen from Singapore
seen from Australia
seen from United Kingdom
seen from Singapore
seen from Ireland
seen from China
seen from Australia
seen from South Korea
seen from China
seen from South Korea
If You Think Training’s Hard, Imagine Losing.
Pain Is Progress.
The Pain Is Compulsory,
Suffering Is Optional.
The Return (again)
I know, I know. It’s been forever since I’ve actually done this and I’m sorry for being M.I.A. But I’m back! I was caught up with dealing with up coming powerlifting meets and body building shows so I had to focus on my clients. However now that the new year is coming up and I’ve got my system organised, I can dedicate a well detailed and in-depth blog for you guys monthly.
We’re back and we’re so much more better and I can’t wait! One quick note though, I’ve got messages over my time on tumblr asking for advice...DON’T BE AFRAID TO MESSAGE ME! I love it when you guys ask for advice or want tips and tricks. So please please please message me. Also message me on future topics you would love to hear from me, this is a family/community so let’s work together!
So that’s it’s for now, and I’ll see you guys soon.
It's been your boy one more step, one more rep!
When your family wants tacos and you on a diet #fml #funnyfatfit #funnyfatfitfam #weightloss #tryingtoeatclean (at Tacos Locos & Grill) https://www.instagram.com/p/B0ti2kZpraz/?igshid=1vohvkbj1zmcc
Last night's story.. Hypertrophy Boot Camp class #atleastitry #funnyfatfit #bootcamptraining #bootcampbn #hypertrophy #funactivities #activefun #helmiabdullahfitness (at HAF Sweat Box)
In conjunction with the golden jubilee of His Majesty's Asencion to the Throne. Each and every one of us from @helmiabdullahfitness took part in an all out 50 games of Metabolic Conditioning Exercise each!! Each person went through 50 exercises for 50 seconds per game!! AWESOME!!! We did it, went all out the best we could... but we've done it! #awesome #atleastitry #funnyfatfit #bootcamptraining #metcon #plyometrics #funactivities #activefun #helmiabdullahfitness #do #justdoit #yourturn #hmjubliemas #goldenjubilee #brunei #bruneidarussalam #hmjubliemas50 (at HAF Sweat Box)
Dealing with a light workout while out hitting the off road track courtesy of mother nature 😅 #atleastitry #funnyfatfit #activefun #funactivities #sundayfunday #offroad #mudding (at Kampong Katimahar, Brunei)