#getonnit

[gopolarcryotherapy-blog]

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We are so proud to bring these amazing FloatLab float tanks to Illinois. These are the only tanks NSF (National Sanitation Foundation) certified for commercial use. Only the best at GoPolar Cryo Float! cryo #perform #recover #repeat #reduce #inflammation #painrelief #health #fitness #wellness #beauty #cold #compression #therapy #onnit #getonnit #trainhard #workhard #lemont #kneepain #shoulderpain #backpain #relief #cryoskin #nofilter #floatlab #float #sensorydeprivation

[meljitsu]

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#Repost @charwakeup ・・・ Y'all best watch out for my girl @NoGiPriss with the leg attacks this Saturday @jiujitsukumite in Houston! 🤠 @10PATX B1 warmups full length demos with labels at link in my bio! . . . #jiujitsu #10patx #fitness #leglocker #jitschicks #10patxb1 #bjj #10p4l #onnit #getonnit #grappling #grapplinggirls #bjjgirls #jiujitsuvideos #martialartsgymgirls #extremecuddling #nogi #jiujitsutimes #grapplersplanet #jiujitsustyle #bjjattack #mma #bjjgirlsmag

[jakecotw]

Lil rainy today haha but a few degrees warmer than last week. Spent another 4minutes in the water today. If you want to challenge yourself at all today, I challenge you to be #mindful about your #breathing. Consciously inhaling deep and low, the benefits are many and there are no downsides to it. If you make a post about pushing yourself, breathing deep, or shattering your comfort zone, please tag me and @captainsintent. We love to see the growth of savages from all over. See you next week #cdalake, I look forward to the challenge. #intentfitnesssystems #beintent #getonnit #asapstrong #wimhofmethod #fitness #challengeyourself #coeurdalene #idahome (at Lake Coeur d'Alene)

[meljitsu]

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#Repost @charwakeup ・・・ "Never attribute to malice that which is adequately explained by stupidity." Fun drill inspired by @cobrinhacharles I used the light barbell and 10lbs bumper plates. ❤️ . . . #jiujitsu #10patx #fitness #contortion #jitschicks #bjj #10p4l #onnit #getonnit #grappling #grapplinggirls #bjjgirls #jiujitsuvideos #martialartsgymgirls #extremecuddling #nogi #jiujitsutimes #grapplersplanet #jiujitsustyle #bjjattack #mma #bjjgirlsmag #flexibility #passtheguard #barbellbabes

[servantwarrior]

4 years ago I had my first formal surf lesson. In less than 2 months time, I would compete in my very first surf contest, the US Open Adaptive Surfing Championships. Today I got some valuable time at the site of this year’s US Open with my friend, surf brother, and coach, Mr. John White. 2 years ago, around the time of my last US Open, I stopped enjoying surfing, despite the fact I was doing well in competition. More than being a valued friend and a coach, John helped me to love surfing again. Contests or no contests. I’m honored to have him with me as my partner in the water for the 2021 US Open Adaptive Surfing Championships. This contest is near and dear to me, and I’ll compete in every US Open, so long as I have the option. A contest by adaptive surfers for adaptive surfers. I’d love your support next weekend, if you’ll be near Oceanside. Quick descript on the picture for my blind/vi friends: John and I are standing together. John’s wearing a t-shirt, and I’m in my poncho from the 2019 US Open. The Oceanside Pier is behind us. @expeditiontrufit @trufit @surfightjj @onnit @athleticgreens @hi5sfoundation @stokeforlife @cafoundation @usasurfing @isasurfing #BlindSurfer #TruFit #Surfight #Waves4All #getonnit #AthleticGreens #TeamUSA #inspiredsurfers #heroesofsport #GuardianStrong #TeamLoya #JoshuaTheJedi #AdventureMind (at Oceanside Pier) https://www.instagram.com/p/CTYgy0zHzi5/?utm_medium=tumblr

[servantwarrior]

Powering through the Onnit 6 Challenge. Today’s workout got my t-shirt sweaty enough to warrant a picture. Doing the Bodyweight program for the challenge. Week 3, Day 2 had me doing Speed Kills, and boy did it ever. Iactually felt like I was just one rep from throwing up during my second to last round. Breathing kept things where they are supposed to be, however. 😅 The chosen adversity of these intense workouts has really helped me keep my spirits lifted through the processing of some difficult thoughts and emotions. Exercise is good therapy. The human body was meant for movement. 🤙🤙💪😎 Photo description for my blind and vi brothers and sisters: Joshua stands with a slight grin and a month’s worth of beard growth on his face. His dark gray 2019 USA Surfing National Adaptive Surfing Championships t-shirt is soaked with sweat. @onnit @gqdojo @alohaadventurer @surfightjj @sifusingh @usasurfing @isasurfing #BlindSurfer #getonnit #onnit6challenge #GuardianStrong #surfight #inspiredsurfers #TeamUSA #SightBeyondSight #TheWayIsInTraining #ProfessionalAdventurer #JoshuaTheJedi #AdventureMind https://www.instagram.com/p/CL8va2tJtL6/?igshid=1mgjd6sxp0u68

[servantwarrior]

#onnit6challenge Day 1 in the bag! Bodyweight Prime the Pump was the workout for the day. Did the exercises outside in our home dojo area. Andrea, my lovely and deadly bride, did the workout with me as well. She’s also rocking the challenge. Photo credit goes to her. The fierce beast in my arms opted to sleep through the whole thing. His cuteness gives him a pass. It’s been chilly in San Diego County, so had to get day 1 in while it was still warm outside. Remember, the human body was designed for movement. Time to get some! Photo caption for my blind and vi friends: Joshua kneels down on one leg wearing a slighty sweaty Star Wars t-shirt patterned after a metal band world tour shirt. A somewhat disinterested poodle/Maltese/terrier mix in his arms. @aloya319 @onnit @gqdojo @alohaadventurer @surfightjj @sifusingh @usasurfing @isasurfing #getonnit #onnit6challenge #trufit #waves4all #BlindSurfer #inspiredsurfers #TeamUSA #ProfessionalAdventurer #dogfather #JoshuaTheJedi #AdventureMind https://www.instagram.com/p/CLVLli4JfSM/?igshid=1lwgip0bt8mjc