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12 weeks in, did my first attempt at Running with still about a 15% degeneration in muscle between the reconstructed knee and my 'good knee'. Painful running on land but on the treadmill was just uncomfortable... Hope I improve next week. #physiotherapy #physio #rehab #aclproblems #aclreconstruction #glassknee #icehockey #goalielife #6monthstogo #hardwork #mentalstruggle #pucklife (at Royal Hallamshire Hospital)
First bath since the #aclreconstruction ... Alot harder than it should have been but still... Prob gonna stick to showers for abit. #boxingday #clean #aclproblems #glassknee #yay
The cheesy as Fuck smile you pull when your #physio says the are 'more than happy' with your #progress #postop Got to level 14 resistance on the bike today, I get off and he tells me he's never had a patient get that high only #3weeks post #surgery = smug. I took my final dressing off today as well, it's healing good and check out that bend. Seems really pathetic, but I really needed this pick me up from the physio, the past 5yrs or so have been really difficult having one injury and illness after another, thought/think I'm #cursed #acl #glassknee #aclproblems #aclrecovery #aclreconstruction #goalielife #onestepcloser #mentalhealth #iwillgetbackontheice #hockey #pucklife #hallamshirehospital #nhs
So here's my #acl story from #operation date 20th October 2017 to the 4 days #postop #physio appointment. I re-ruptured my ACL in my right knee on 21st June 2017 (with what my consultant believed was the 5th time doing so) while in the process of #rehabbing my knee (from doing it almost exactly a year before) I am an ice hockey goalie and I was back on the ice for only the 10th time while under the plan of #rehabtofailure when it failed on me. I saw my consultant 3 days after my trip to #a&e that night... As soon as I saw him he said 'your having the op then' - this got the ball rolling and after having one operation cancelled due to, ironically an airline not allowing me to cancel my flight. The operation, so I'm told, went well and according to my #physio I am exactly where they want me to be postoperativly. I've got 9months a head of rehab and I imagine tears but I am so determined to get back to playing the sport I love! #glassknee #aclproblems #goalie #goalielife #physiotherapy #icehockey #hockey #puck #longroadback #sodetermind #igetknockeddownbutigetupagain #vaughngoalie #iceiswhereimfree (at Royal Hallamshire Hospital)
Waiting for the #live #reptile #fauna show at the #zoo #bloodyhot so I welcome the shade. #fueteventura #canaryislands #hobblingholiday #crutchlife #acl #glassknee (at Fuerteventura Oasis Park)
For the first time since my #acl re-rupture I got to wake up next to my #babies #strange I know, but not having my #lid and my #mitt in bed with me has made me feel lost! #goalielife #goalie #injury #glassknee #vaughn #hockey #puck #bauer
The face you pull when you're confused how to feel after being told that YOU ARE having #surgery on your fucked #acl So yeah, just waiting for a date then start the #recovery The #consultant said - 'do I wanna be knocked out or stay awake'?... Stay awake?!? WTF #glassknee #aclsurgery #injury #puck #hockey #goalie
So to say I'm not hurting after my 2nd time back playing #puck would be a lie! But even though my #glassknee went on me... It still feels good to be on the ice and #free again. Honey loops for #posttrainingmeal and living the #vaughngoalie life #icehockey #goalie #chronicpain #acl #walkingwounded
