#greenpeassoup

[cookwithnazia]

Easy Green Peas Soup Recipe – A Light and Nutritious Delight

[wholehealthclinic]

~ ~~~ Green peas a common vegetable but a powerhouse of health-supporting vitamins, including high fiber and a rich source of vegetable protein! ~~~ Theres nothing like fresh garden peas, tender and sweet, eaten raw, straight from the pod, depending upon your taste,  eating fresh peas can provide a wide variety of nutrients, such as: ▪Vitamin A,C,K ▪Protein ▪Fiber ▪Folate ▪Magnesium ▪Potassium ▪Calcium ▪Thiamine ▪Anti-inflammatory ▪Antioxidant ¤ A great veg for heart health ¤ May prevent high forms of blood pressure ¤ Helps to support the body's immune system ¤ A low glycemic index. ~~~ Adding them to your diet doesn't require much of an effort, its quick and easy, just simply add to a chosen recipe ie. rice or stew, or simply add raw fresh garden peas to a salad.👌 . . . . #greenpeas #greenpeasoup #greenpeases #greenpeassoup #vegetableprotein #veganproteins #veganprotein #freshgardenpeas #folate #calcium #potassium #magnesium #thiamine #vitamink #vitamina #antiinflammatory #antioxidant #hearthealth #bloodpressure #immunebooster #immunesupport #glycemicindex #healthtips (at London, United Kingtom) https://www.instagram.com/p/B5ac4tVJO-u/?igshid=q5i3m48hhem2