#vitamina

[liftedpixel]

#jessclip #mmd #vroid #vnyan

Motion and Video: ko-fi.com/dancewithmiku

Music: VITAMINA - Jombriel, DFZM & Jøtta

[this-orange-anon024]

[healthokglobal]

Sweet Potatoes Deserve More Love Than Just Thanksgiving

Okay but why are we not talking more about sweet potatoes outside of fall-themed recipes?

I just read this deep dive into the health benefits of sweet potatoes and it blew my mind. These little orange beauties are like nature’s multivitamin.

✨ High in beta-carotene (hi, Vitamin A!) ✨ Packed with fiber for gut health ✨ Slow-digesting carbs = better blood sugar stability ✨ Actually anti-inflammatory (who knew?!)

And if you’re into skin care or immunity boosts, these root veggies are serving more than just taste.

🥄 Bonus tip: Roast them with olive oil, paprika, and rosemary. You’re welcome.

Anyone else obsessed with sweet potatoes lately? Drop your favorite recipes or hacks!

[implantsguru-keerthisenthil]

National Pumpkin Day! 🎃

#NationalPumpkinDay 🎃 is celebrated on #October 26th of every year to give thanks 🙏 for #squashcultivator which is an integral part of #AmericanCulture. 🌎

#Didyouknow that #pumpkins are not just for #carving and #pie? They're also great for your teeth! 🦷👍

🔸 Pumpkins are rich in #vitaminA, which helps keep your #gums #healthy.

🔸 They contain #fiber, which can help clean your #teeth as you chew.

🔸 The #magnesium and #calcium in pumpkins contribute to strong #tooth #enamel.

Have a fun-filled #PumpkinDay 🎃🥧

[weherzit]

[dichotomoustessellations]

I think neglecting vitamin b12 has been kicking my ass

[poetajoereyes]

Anda Ve Con Dios, El Cielo No Podía Esperar Más Por Ti.

[gofloresgo]