#halffrogpose

[holdinguptheceiling-blog]

Day 128 of #yogaeverydamnday: Half Frog Pose (Ardha Bhekasana) 🕉️ #fitandfierceoverforty #halffrogpose #halffrog #half #frog #yoga #pose #128daysofyoga #tuesday #betterlatethannever #anythingispossible #trying #balance #backbend #homesweethome #home #workinprogress #healthyliving #om #breathe #namaste

[sfrelationshipcoach]

Bow Pose prep #ardhabhekasana #halffrogpose #cupidsspan #sanfrancisco #decadeofyoga (at Embarcadero San Francisco city)

[pashashana]

Defensive feelings like anger, frustration, and stress cause tension in our shoulders. It is a biological response to negative emotions- a survival trigger. When muscles relax, as do our emotions. We don’t need to feel tension anymore. Let's do yoga. Today’s #ShoulderStretch is #HalfFrogPose or #ArdhaBhekasana. This pose is like a shoulder stretch, chest abs throat AND psoas opener. This pose is also awesome for #digestive issues, and for your #MoonCycle because it also massages the organs of the abdomen. Catch the entire guided collection of #ShoulderStretch s on my blog next week www.Cult-Intuition.com

[yoganikks]

Hail to the air con! It was bloody expensive but the best thing I did was have this reverse cycle air con installed. No more energy sucking heaters! I can warm this room in five minutes, turn it off and it stays just nice. Frogs of the world unite! #frogpose #halffrogpose #ardhabhekasana (at Yogasphere at One Mile, Port Stephens)

[janies-little-universe]

Today with day 11 of #springbackbends with a #halffrogpose 💙 . Lovely Hosts: @ainania_yoga @arigador_yoga @reinodenita . And the generous Host: @mymalanecklace @dafnaskincare @moonchildyogawear @gloriososupernutrients @spiritualwoman @yoguineando And the two special guests: @sarahticha @theashkicker . . #yogachallenge #yogapractice #yogaposes #yogamodel #yogadaily #yoga #yogajourney #yogainspiration #instayoga #yogini #yogi #healthygirl #healthybody in #fit #fitbody #fitnessjourney #fitnessmodel #fitness #namaste #asanas #balanceiseverything #stopdropandyoga #healthy #hollowback #backbend #backbends #frogpose #flexylegs (hier: Halberstadt, Sachsen-Anhalt, Germany)

[alyrfit]

Day 11 | #openyourheartoctober | #halffrogpose

I think cause of time difference i’m always gonna have this problem of getting one pose at like 1am after i’m in bed and the other at like 8am before i’m even awake haha. So i’ll have to post 2 poses on the same day every couple of days 😜 oh well

This one was pretty good i think. I’ve never done frog pose but it really does feel like an amazing stretch

Happy sunday everyone 😊

Hosts: @_kariooo @rebekahletch @lisettejohn @dade2shelby @robinmartinyoga @reesielove1121 

Sponsor: @aloyoga @sivanaspirit