Jan 21, 2025 - Happiness Hacks.

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Jan 21, 2025 - Happiness Hacks.
Just a little reminder from me, Laura, founder of @holisticvegancoaching . Nature is GREAT for you health! Not only has it been found to have anti-depressant effects, but even interacting with soil, earth and fresh water has been suggested to have a positive effect on your gut microbiome (the good bacteria in your gut!) what a great excuse to get outside for a walk, do some gardening or have a swim in a calm river. 🌱🌲🌍✨ So much more holistic and plant-based nutrition info on our website and blog! Www.holisticvegancoaching.com #holistichappiness #happinesshacks #vegannutrition #plantbaseddiet #holisticnutrition #vegancoaching #veganfitness #veganuk #vegannz #veganyogi #plantbasedhealth #vegandiet #veganweightloss #veganhealthcoach #healthyveganfood #wholefoodplantbased #pbwf #wfpb #vegantransition #veganhelp #veganbeginner #wholefoodsmadesimple #veganmadeeasy #veganmadesimple #plantbasedmadeeasy #plantbasedmadesimple #simplevegannutrition #veganeating #veganwholefood #worldshealthiestdiet #worldshealthiestfoods #gutmicrobiome #goodgutbacteria https://www.instagram.com/p/B18PeBAoJog/?igshid=82jejuc7jra0
Welcome to my podcast!
In this episode we will discuss how to be still and listen.
We all have a quiet voice inside that is the knower. This inner knowing offers direction, ideas and is there to support us, always. This inner knowing always has the answers. In other words, the answers are always within us.
When we listen to that inner knowing, it always works. The more we listen and follow our inner direction the better our life is.
This inner guidance system offered me ideas like:
· Start a podcast
· Write a blog
· Turn your blog into a book
· Write a course about manifesting greater happiness.
All these ideas I heard from my inner guidance and I followed all of them. My life is better and happier when I listen to my inner guidance.
Your inner guidance can change your life. So be still and listen. The more you listen, the better you are at hearing that soft voice.
So if you want a happier life, listen to this podcast and learn how.
Nobody wants less, we all deserve greater happiness. Listen for more amazing Tools, Action Steps and Insights to manifest the life of your dreams!
Share, Like, and recommend this podcast to others.
Welcome to my podcast! In this episode we will discuss how to be still and listen. We all have a quiet voice inside that is the kn
Welcome to my podcast!
In this episode we will discuss how to be still and listen.
We all have a quiet voice inside that is the knower. This inner knowing offers direction, ideas and is there to support us, always. This inner knowing always has the answers. In other words, the answers are always within us.
When we listen to that inner knowing, it always works. The more we listen and follow our inner direction the better our life is.
This inner guidance system offered me ideas like:
· Start a podcast
· Write a blog
· Turn your blog into a book
· Write a course about manifesting greater happiness.
All these ideas I heard from my inner guidance and I followed all of them. My life is better and happier when I listen to my inner guidance.
Your inner guidance can change your life. So be still and listen. The more you listen, the better you are at hearing that soft voice.
So if you want a happier life, listen to this podcast and learn how.
Nobody wants less, we all deserve greater happiness. Listen for more amazing Tools, Action Steps and Insights to manifest the life of your dreams!
Share, Like, and recommend this podcast to others.
Welcome to my podcast.
In this episode we are discussing how to act Happier.
Wayne Dyer says; “Act as if everything you desire is already here… treat yourself as if you already are what you’d like to become.”
We need to take action everyday that will create a feeling of what it is that we desire. Meaning, if we want increased money in our life and we keep focusing on our empty bank accounts, instead, we have money around us so we feel abundance.
I keep money in a drawer, in my car, in my wallet, anywhere I might see it so I can positively think and believe, money is all around me. This will continue to attract abundance in your life.
If I desire health in my life, I practice exercising and eating healthy. I research supplements that will maintain my good health creating positive feelings of health every day.
I give several more amazing examples and insights. Everything is just a download and listen away.
So if you want a happier life, listen to this podcast and learn.
Nobody wants less, we all deserve greater happiness. Listen for more amazing Tools, Action Steps and Insights to manifest the life of your dreams!
Share, Like, and recommend this podcast to others.
Welcome to my podcast. In this episode, we are discussing how to improve the way you Manifest! When we speak and think something,
Welcome to my podcast.
In this episode, we are discussing how to improve the way you Manifest!
When we speak and think something, the Universal Law works in our lives at manifesting our words and thoughts into our reality. We are always manifesting. We are always, thinking and creating in our lives, 100% of the time. Our life is a demonstration of our thoughts, words and emotions.
Check out this equation:
Thoughts + Beliefs System + Powerful Emotions = This Demonstrates in our life!
We need to recognize the thoughts, beliefs and powerful emotions we are using every day when we are manifesting our life.
Because, currently we are using a different equation:
Limiting Thoughts + Fear = Undesired Manifested Life!
Your life is an example of this equation!
So if you want a happier life, listen to this podcast and learn.
Nobody wants less, we all deserve greater happiness. Listen for more amazing Tools, Action Steps and Insights to manifest the life of your dreams!
Share, Like, and recommend this podcast to others.
For the Video Podcast go to YouTube:
Welcome to my podcast.In this episode, we are discussing how to create a Mental Equivalent!If you know what is going to make you happy, (Lov
Welcome to my podcast.In this episode, we are discussing how to pursue happiness because that’s what it is all about, Life, Liberty and the
In this episode, we are discussing how to pursue happiness because that’s what it is all about, Life, Liberty and the Pursuit of Happiness.
Over many generations we have been moving forward towards greater happiness. The generations today are trending this pursuit of happiness.
We have moved from multigenerational careers away from agricultural, away from manufacturing, away from service into a new age of technology and self help content creation all geared towards greater happiness. This is our time to pursue happiness. Take it.