When it comes to nutrition, we're not just talking about eating fresh fruits and veggies—palm hearts are also a healthy, sustainable food source. Birds are constantly dropping seeds and instead of removing those that are too close together, I allow them to grow out for a delicious harvest. . . Lè n’ap pale de nitrisyon, nou pa jis pale sou manje fwi ak legim — kè palmis yo tou se yon sous manje ki an sante epi li dirab. Zwazo yo toujou ap jete grenn epi olye pou nou retire sak twò kole yo, mwen pèmèt yo grandi pou’m rekòlte pi devan. . . #growninhaiti #royalpalm #palmheart #heartofpalm #haiti #ayiti #foodsecurity #sustainablefoodsource #regenerativefoodsystems #nutritious #delicious https://www.instagram.com/p/CmJmihJOoBp/?igshid=NGJjMDIxMWI=
