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Day 13
Didn't get to do cardio. Why are Saturdays always my worst days? Gahh I wanna eat some trash, but I haven't earned it :(. *plays a sad song on the worlds smallest violin* gonna do today's videos and then HIITILATES for the first time. I've heard that it sucks, but in a good way.
thisisMYJULY Sunday 28th
Pick-Me-UP Quickie WO, POP Pilates for Weight Loss, Beautiful Burn, Bikini Kickoff Workout and New Year Slimdown WO
So this was pretty fun. I did this way late at night so I had to modify it a bit so I did didn't disturb my neighbours below us. The Pick Me Up Quickie was a really nice one to start off with because I'm often guilty of not warming up properly and this was nice and easy and kind of acted like a warm up for me. I also really loved doing the Bikini Kickoff Workout. I love dumbbell workouts and this was a really nice one. Overall, this was pretty hard. I find Cassey's HIITilates workouts pretty difficult and with two of them in this video, ouch.
My sick little baby....
Is down for a nap, which means I have to get my bloated butt in gear, and work out..... ugh so crappy and tired....
Ugh, today was totally a leg-day. Thanks, Cassey!
-Isabella
Cassey's workouts are really hard but I have to finish the 24th of the Blogilates Workout Calendar. It's weird, but I'm happy to do my 30DS tonight, it is much easier! I'm sweatin' Isabella
Guess Who's Back?
What a week last week has been. And this weekend has been pretty busy too. After work on Saturday, I tried to lay in bed and rest but I guess the coffee I had or the nutritious breakfast and snack I had at work kept me awake enough to just sorta be inbetween sleep and awake. But I felt rested enough and ended up shopping with Nicole. I had a blast. The most fun I've had in a week!
Yesterday was pretty busy too. Woke up, enjoyed breakfast, went to church soon after, then around 1pm, lunch with Matt and errands. Then volunteering. Then grocery shopping with my mom. Then we came home and made dinner- tacos! She wanted to give tofu tacos a shot. She didn't end up enjoying them, while I thought mine was pretty good on a whole wheat tortilla with spinach, tomato, avocado, low fat mexican cheese blend and a bit of sour cream. Luckily, we had to make actual tacos for my dad so she enjoyed a ground chicken taco instead.
I slept pretty well and I could barely get up this morning, probably still recuperating from a long and busy week and weekend. Ran a few more errands after breakfast for things that were forgotten yesterday. And I got home and exercised for the first time in 4 days! (That's the longest I've ever gone without at least some low key pilates/yoga). So today, I decided on some HIITilates and did all four videos. I'm really glad I did, because I enjoyed the hell out of it and my muscles were happy to be engaged again. I plan to go for a run or elliptical HIIT tomorrow before I start my new classes. I also spent time shredding up some carrots for carrot cake oatmeal this week and to add to whatever else I feel like incorporating some vitamin A deliciousness into. I also cooked some for dinner and probably have enough for the next few days at least. (I love carrots, what can I say?)
I feel like myself again and my body is happy with me and I've got a stock of oatmeal, honey, bananas, blackberries ($1/pint each!!, I bought 3), strawberries, oranges, carrots, spinach and greens, broccoli, greek yogurt, Siggi's yogurt, Morningstar and Bocca burgers, tuna, salmon, and brown rice to fuel the next two weeks (at least).
I'm back, baby.
It's all about the abs, thighs and butt for me this summer. I realized my butt is already big enough, I just need to slim down my thighs and waist to show it off. I've become a blogilates fanatic! Here's a thigh workout I'll be incorporating.
Scream&Shout and Make Your Thighs Burn into the New Year with Cassey
Did all 4 HIITilates videos in a row, but started my workout with the Cardio Warmup and ended it with the Gangnam Style Cardio video for fun. What a workout. I was sweating the entire 60 minutes. I feel great. Just what I needed to get out of my funky mood this morning.
And if you ever need like a boost or something to start working out, I totally suggest the Cardio Warm up video or the Gangnam Style Cardio video, because both are really short and really fun.
And all the HIITilates are hard work but so much fun. DO IT!
