#hyper femininity

[imyselfamthesun]

[honeytonedhottie]

my current hygeine routine⋆.ೃ࿔*:･🫧💕

as a girl who takes her hygeine super seriously and spends her free time pampering herself, here's my hygeine routine as of right now including products and how i use them...💬🎀

IN SHOWER ;

i use a really yummy vanilla bodywash in the shower that i bought from marshalls, it has argan oil in it which is really good for deeply moisturizing my skin, and improving the elasticity of my skin.

on days when im double cleansing i like to use the panoxyl 10% benzoyl peroxide wash. if ur a girlie who struggles with body acne i highly recommend this. i used to struggle with it a lot and this is what worked really well for me. i leave it on for 1-2 minutes before washing it off.

some other bodywashes that i love to use include the kwailnara strawberry milk body wash + lotion, i get that from tj maxx and i use it when im in the mood to smell like strawberries and cream. i also love the glycolic acid naturium body wash, it's SUPER good.

OUT OF THE SHOWER ;

on STILL WET SKIN i apply my vanilla cream body oil from sweetheart bodycare. i apply this on wet skin so that it locks in the moisture, then i go in with my palmer's shea butter body lotion. this is LITERALLY the hack if u want soft skin, apply ur lotions onto wet skin.

BEFORE MY SHOWER ;

i love dry brushing because it removes dead skin cells and improves circulation... but mostly bcuz it just makes me super super soft. it also improves cellulite. also sometimes i do more extra before shower routines but that depends on the day honestly, currently here's the program.

MY WEEKLY PROGRAM ;

mondays - i use my coffee scrub to exfoliate my skin. coffee is so good for tightening the skin and keeping it plump + elastic. and then i do my panoxyl wash before going in with my reg body wash, just to start off my week EXTRA squeaky.

tuesdays - i use a glycolic acid toner on my skin AFTER my showers, i just find that it leaves me so SOFT and it's a way for me to kind of treat my skin. i also use a body oil on my body specifically for cellulite and stretch marks (vitamin E oil). i also use an undereye mask that has retinol in it and i use teeth whitening strips (i love the guru nanda ones) i got a 32 pack for like $16 at marshalls.

and then my bodycare is pretty consistent it's like one day panoxyl deep clean and the other glycolic acid. but here are some other things i do for my hygeine during the week.

wednesdays - i like to do the aztec clay mask on my face but also on my underarms about 2x a week. typically to keep my underarms bright i use the esponja sabon soap, i honestly use that to treat hyperpigmentation anywhere on my body (underarms, knees, elbows, 🐱) but on my underarms is rly good. and i also use glycolic acid under my arms as well but i find that the aztec clay mask RLY helps. i also use it for my skin cuz its just so amazing and awesome and helps w your pores.

thursdays - i love to do pre-shampoo oiling on my hair with some biotin/castor oil. i just take some, rub it on my hands until its coated from my finger tips to the bottom of my palms, then gently comb my fingers through my hair starting and jaw length and going down. i also use my FINO hair mask in the shower and im loving the dove shampoo and conditioner bcuz it makes my hair SO soft and smell SO good.

fridays - again with an exfoliating scrub in the shower and a good sheet mask. something to hydrate my skin and keep it juicy and PLUMP. i like to use sheet masks after the aztec clay mask bcuz it kinda makes ur skin a little bit dry so the sheet mask restores that moisture.

SKINCARE ;

i use the cetaphil gentle cleansing wash, this wash is SO solid and im literally loving it so much. i also use the cetaphil moisturizer, and i use the beauty of josen sunscreen it's literally my holy grail. i use niacinamide serum in the morning + night bcuz my skin can handle it and that's all i rly do. sometimes if i wanna exfoliate i'll use the ordinary chemical exfoliator which i'll typically do 1x a week if i REMEMBER.

FOR MY FEET ;

now for my feet every evening in my shower i EXFOLIATE my heels and i slug my feet every other night. i also get regular pedicures to keep my feet super pretty and princessy. also as an athlete i'm rly careful to dry in between every single toe and crevice bcuz athlete's foot is NOT pretty. french tips are my GO-tos but sometimes i like to switch it up and get pink/white.

THINGS TO ALWAYS REMEMBER ;

clean your ears + belly button. i like to just take a cotton pad and some micellar water and clean behind my ears. but for my belly button i just use a q-tip dipped in some water bcuz it's a bit sensitive.

now for often i shower, i LIKE to shower two times a day but sometimes im too busy or that just doesn't happen and when that happens i shower once a day. i don't judge anyone who showers once a day or 2-3 times a day, it's literally what works for you. i think as long as u shower once a day you should be okay but i aim for 2.

MY ORAL HYGEINE ;

teeth whitening strips once a week SPECIFICALLY the guru nanda ones. i only use those because the crest ones always make my teeth feel SO sensitive and almost leaves my mouth feeling chemical. with guru nanda i never experience any of that which is why it's my go to, it's also SUPER effective. i oil pull with raw coconut oil once a week, usually on mondays. i brush my teeth and floss twice a day, i also tongue scrape twice a day. i use the therabreath mouthwash everyday twice a day as well.

FOR MY KITTY ;

i bought this electric shaver from tiktok shop and ever since i've been using it, it's been SO easy to keep up with myself without having to deal with razor bumps or nicks, and i never cut myself! usually i always wash with a little bit of water but after going through my period i like to use the equate feminine wash bcuz it has no scent at all and it leaves me feeling squeaky. that's the only time i ever really use feminine wash though because i feel clean using just water.

ON A MONTHLY BASIS ;

every other sunday is my maintenance day where i do my SUPERR over the top beauty regimen. which consists of.

apply hair mask to ur hair

micellar water/toner pads on ur skin

cleanser

clay mask

brush teeth with a bit of baking soda to whiten

floss and use mouthwash

ordinary red chemical serum on under arms to lighten

dry brush elbows

wash hair

wash body with body wash

full body scrub with sugar scrub

eye mask and sheet mask

oil and brush hair

remove sheet mask and squeeze the excess on ur neck and chest

now on the last day of every month i do a morrocan bath. i bought the materials online and ever since i've started doing that it's absolutely changed the game for my bodycare, it is time consuming but the feeling of cleanliness afterwards is literally unmatched.

HAIRCARE ;

i use the FINO hair mask every single time i wash my hair, it helps with damage and it also makes your hair smell so so GOOD. i always shampoo twice and i have a little scalp massager. i imagine my scalp and my hair being sectioned off into 8 sections and in those 8 sections i use my scalp massager 8 times. like i literally count to 8. this stimulates growth and makes sure im rly getting in thereee. i also emulsify my shampoo with a little foam maker.

i let my conditioner sit a little bit while im washing my body and before leaving the shower i rinse my hair + body in some cold water for like ten seconds. i already talked about my pre-shampoo oiling routine and how to do it above. sometimes i make my own hair masks based on my hair concerns, anyone can do it with some research and household ingredients and the masks work amazing.

i know that this might seem like a lot, but for me it's TOTALLY do-able. taking care of myself is literally my hobby and going that extra mile for myself satisfies me SO much...💬🎀

[sugardollyxoxo]

Dolly's guide to a bimbolicious summer pt 1

i've had this guide in my notes for a while mainly for personal use but i was inspired by @honeytonedhottie to post it ♡

pt 2

Rules

Do not leave the house without looking your best- One of the worst feelings is going out and feeling uncomfortable in your own skin. Look good, feel good.

Be Hot First, Worry Later- No matter how hard we try to deny it, looks do matter, and they can be armor. That doesn’t mean you need a full beat. Applying some lip gloss, focusing on skincare, and making sure your hair is done is more than enough.

Hygiene hygiene hygiene- Who doesn’t want to smell & look amazing? When you take care of yourself, your body shows it.

Confidence is non negotiable- Being confident doesn’t mean being loud. It means trusting yourself and your decisions. You're not easily influenced by others, even if you don’t consider yourself confident yet, walk like it, talk like it, act like it and eventually, you will become it.

Don't ever apologize for being feminine- Femininity is power, not weakness. It allows you to be your most authentic and vulnerable self. Try naming a weak feminine woman...you can’t. But strong ones? I could list so many.

Keep it cute- Be sweet always, but don’t let anyone walk all over you. Be tough when the time calls for it.

[cashmerekittennnn]

planning to perfection 𓏲 ๋࣭ ๑ིྀ

creating habits that actually stick isn’t about motivation, its about planning in a way that works for you. too often, people say, “i’m going to eat better” or “i’m going to workout more” and then.. nothing happens. the missing piece? a plan thats realistic and enforceable. if you try to start something that’s way out of your current routine, like working out everyday if you never do. or completely changing your diet overnight. there’s no wonder why it’s almost impossible to keep up. and thats why your motivation dips, and the cycle repeats .. the key is starting small, staying consistent and giving yourself a routine and structure that actually fits your life ! .. ♡

MONTHLY GOALS;

at the beginning of each month, i love sitting down with my google calendar, notion, or cute little planner and mapping out the month ahead.

i like to include:

big deadlines and events.

long term goals.

mini tasks for each event so i know exactly what i need to do.

you’re basically giving your month a cute little blueprint , so when you look at it, you feel calm and prepared.

WEEKLY PLANNING;

every sunday, i break down my monthly goals and plans into weekly steps. what can i realistically do this week that moves me closer to my bigger, long term goals? i make a little to do list using the eisenhower matrix to help me prioritize, because it makes my life feel so much easier. it uses 4 quadrants, categorized into whats urgent, what's important, and what can wait.

then each day, the night before i start to get ready for bed. i narrow it down again to the little wins. its all about realistic steps loves, you dont need to overwhelm yourself !

WHY PLANNING WORKS;

planning isnt just about ticking boxes. it takes the pressure of your mind and replaces it with direction. it turns chaos into structure.

small wins build momentum , so even tiny accomplishments make you feel so amazing.

writing it down, or saying it out loud, makes your brain take it 10x more seriously. once it’s out of your head, its wayy more easer to follow and youll most likely follow through.

it reduces decision fatigue (the tired feeling your brain gets when it has to make wayy too many choices.

ROUTINES AND HABIT STACKING;

habit stacking is honestly such a godsend and amazing trick. you basically build a new habit around something you already do.

for example:

after i brush my teeth at night, i’ll do 10 minutes of meditation.

i’ve shared my morning and evening routines before, and most of the time they stay pretty similar. the key is to make them realistic for you, so you can follow them if your life gets a little bit messy.

PROGRESS CHECKING AND CELEBRATION;

i love journaling my progress, and checking off tiny victories. even the smallest wins deserve a celebration or gift. celebrate yourself! you're doing amazing just by showing up for yourself!

QUICK REMINDERS !

do not plan for things you can't maintain, you're just asking for added stress.

flexible planning is okay, its okay if things shifts.

use the 80/20 principle: focus on the 20% of actions that give 80% of your results !

xoxo, cashmere kitten♡

[agirlwithglam]

there. is. so much. love. in. life. not everything has to be romantic relationships. i have so much love in my life from my parents, siblings, pets, my friends, teachers & coaches, family. feel love accept love, act from love!

[bbabydolliee]

cutie n personal things i do !! ;3

♥︎ dot my ‘i’s , ‘!’ nd ‘?’ with hearts !! i just think it’s soo adorbs nd fun !!

♥︎ love everyone, i always say ‘love u!!’ 2 everyone i meet!! nd i always see the good in everyone !

♥︎ compliment ppl in the street!! u nvr know what kinda day some1 is havin so i like to do it in hopes of it stickin with them for a while !! & if i’m sat or stood beside someone for a while i’ll start a little convo ! like with cashiers or people in lines in shops !

♥︎ always smell like a bakery!! i use sweet scented shower products, perfumes, lotions nd body mists !! i think it’s super good 2 have a personal and iconic scent 4 urself!, when ppl smell it they will think of u !

♥︎ always carry stuff like lipgloss, candy hearts nd mini perfumes in my purse ! nd i always offer them 2 ppl if they want or need !! & i’m always chewin bubblegum 💖

♥︎ almost everythin i own is pink >;) , ( including my hair hehe ) it’s always been my fav colour ever since i was a kid !!

♥︎ i say affirmations 2 myself b4 bed , when i’m brushing my hair in the mirror nd when the time is an angel number !! @fromheavensent is a super gud blog 4 affirmations !!! <3

[girlbossagenda]

fall / autumn ౨ৎ ⋆ ｡˚

girlmore girls, vanilla cinamoroll and pumpkin spice latte, bts szn, gossip girl, books, chruncy leaves, pretty little liars, ankle warmers, library, rain, candles, reset, fairy lights, converse, music, burgundy, poetries, dark academia, cappuccino, sweaters szn, halloween, baking, chestnuts

[girlhoodarchive]