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A year and a half apart! It's so crazy how much my life has changed since getting into fitness...it's not over yet (not even close!) the #journey continues!! #transformationtuesday #progress #change #fitfam #ig_fitness_chicks #igfitness #girlswholift #fitness #fitgirls #fitissexy #fitasianchicks #gains #complife #competitionprep #bikinicompetitor #bikiniprep #selfie #posing #sucess #serious #driven
Starting to #run again! Sick of the inches adding up around the #waist! Not sure how my #bodyfat measured so low today... Most narrow part of the waist- 27" Waist at belly button- 30" Hips- 34" #fitspo #fitness #eatclean #traindirty #health #Shredded_academy #Ig_shredded_females #Topphysiquescom #Teamnodaysoff #Bodybuilding #Ig_fitness_chicks #Aestheticsarmy #instagrambodybuilding #girlswithmuscles #npc #nutritionable #instagramfitness
2011-2013 progress #fitspo #fitness #eatclean #traindirty #health #Shredded_academy #Ig_shredded_females #Topphysiquescom #Teamnodaysoff #Bodybuilding #Ig_fitness_chicks #Aestheticsarmy #instagrambodybuilding #girlswithmuscles #npc #nutritionable #instagramfitness
Admittedly not following much routine but holding up well enough! Comparing two years of progress plus my two competitions... First was May 2012 and the second was June 2013. #abs #biceps #fitspo #fitness #eatclean #traindirty #health #Shredded_academy #Ig_shredded_females #Topphysiquescom #Teamnodaysoff #Bodybuilding #Ig_fitness_chicks #Aestheticsarmy #instagrambodybuilding #girlswithmuscles #npc #nutritionable #instagramfitness #bikini
August 2013 progress (or lack thereof). Finally have time to workout again. Was only able to do 1 or 2 days a week and my diet hasn't been on pace. #fitspo #fitness #eatclean #traindirty #health #Shredded_academy #Ig_shredded_females #Topphysiquescom #Teamnodaysoff #Bodybuilding #Ig_fitness_chicks #Aestheticsarmy #instagrambodybuilding #girlswithmuscles #npc #nutritionable #instagramfitness
A little embarrassed to post but I've been posting all my workouts and this is after only two or three workouts this week. Been feeling sick the past two days :( tomorrow I'm back on the band wagon! #abs #fitspo #fitness #eatclean #traindirty #health #Shredded_academy #Ig_shredded_females #Topphysiquescom #Teamnodaysoff #Bodybuilding #Ig_fitness_chicks #Aestheticsarmy #instagrambodybuilding #girlswithmuscles #npc #nutritionable #instagramfitness
