Can we talk about hard things? 👇 🌸I get anxious... I pick at my skin. I disassociate and stare blankly. I hide under a weighted blanket after a really tough day. I snap. I yell. I am mean to myself. 🌸I get depressed... Some days I don't have the motivation to do anything. Some days I wake up already exhausted and beat. Some days I just cry and tell myself how horrible life is. 🌸I was hurt.... My situation growing up wasn't healthy. I learned to yell not to share. I was shown how to speak harshly and lash out at others. BUT I AM CAPABLE OF MORE 🌸I am in control.... I can breathe and center my anxiety. I can use positive affirmations to enforce my love and respect for my body and mind. I can apologize and try harder. 🌸I focus on what I CAN do... I can do my best with the energy and motivations I am given. I can be kinder and more forgiving to myself. I can wake up tomorrow and try again. 🌸I choose to heal... My past does not define me. I get to make the life I desire. I can share my experiences. I can be upset. I can process my grief. I can mourn my lost childhood. I am not perfect but I can be happy despite my imperfections. SO CAN YOU . . . . . #imperfectcourage #imperfectlyimperfect #imperfecta #imperfectaction #imperfectionisbeauty #imperfectionist #anxiousmoms #depressionn #depressionposts #anxietysurvivor #selfreliance #selfrespectfirst #selfrespect💪 #iamworking #iamwhatiam #youcantoo https://www.instagram.com/p/CaaC9BAue3l/?utm_medium=tumblr
