Mar 28, 2019
I hate running up hills 😅
seen from United Kingdom
seen from Australia
seen from China
seen from China
seen from Russia
seen from Russia
seen from China
seen from United States
seen from China
seen from United Kingdom
seen from Maldives
seen from China
seen from United States
seen from South Africa
seen from United States
seen from United States
seen from China
seen from Malaysia
seen from China
seen from Netherlands
I hate running up hills 😅
I really really don’t like running up inclines
4 14 17 back and triceps workout
Treadmill run <8.2 speed, 1.6 miles, 12 minutes> 18 minutes, .6 incline, 2.15 miles 240 calories Chin ups 12, 6 Good mornings 1. X10 2. 10x10 3. 15x10 4. 20x10 Single arm cable row 1. 67x12 2. 67x12 3. 67x12 4. 72x8 Half skull crusher 1. 25x12 2. 25x12 3. 25x12 4. 27x12 Tri rope pull down 1. 72x3 2. 65x8 3. 65x8 4. 65x8 T bar rows 1. 90x12 2. 115x12 3. 135x9 4. 135x8