I fasted yesterday, but I realized I need some vitamins and something to fill my belly. I made a smoothie with spinach leaves, blueberries, raspberries, almond milk, avocado, half an apple and a few drops of lemon essential oils! Wasn't exactly how I would have liked it to taste 🙄 but I will keep tweaking it till it tastes nice. Maybe putting some different essential oil in it will make it taste a bit better. However I am very proud that I haven't eaten anything since Wednesday night, so hopefully the bad stuff I have eaten will be out of my body. . . #journey #lowcarb #walkingchallenge #wildchild #hippiechild #smoothie #motivation #inspiration #fitfam #fitspo #intermittedfasting #healthyfood #healthyfood













