Boooootyy day!! It buuuurns!! Haha #bootyday #itburnssogood #80dayobsession #day62 #healthylifestyle #healthyeats #fitness
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Boooootyy day!! It buuuurns!! Haha #bootyday #itburnssogood #80dayobsession #day62 #healthylifestyle #healthyeats #fitness
Hi, I’m Nicole and I’ve killed this workout 😍 @loseitconkatie has stepped it up a touch and is #killingmeslowly hah #itburnssogood tho 💖 #strongsmartcapableworthy
REALLY proud of today!! #woot #fitnessjourney #5kto10k #mylegs #iHurt #itburnssogood (at Rose Rudmam)
#upperbody day, #chest and #triceps.. only exercise not shown were #inclinebench..did 3x12 with 3sec #negatives on each #exercise, except dips, followed by 20min of cardio..#funshit #boringbuteffective #itburnssogood #powerbuilding (at Gym One)
Awesome #newway to #burn them #calves..turn the opposite way of the #verticallegpress and #voilà 😁 I love this #machine by @arsenal_strength 👌 did 4x20 no weight needed, just go nice and slow! #legday #itburnssogood (at Gym One)
I'm going for all that tightened up by the summer! 💪💪 #gethealthy #getfit #weightloss #weightlossjourney #weightlossmotivation #fitnessmotivation #fitness #fit #stronglegs #itburnssogood #nopainogain #letsgo #lifestylechange #lifegoals #loveyourself #health #healthyliving #healthylifestyle #healthy #wellness
Hamstring pull, for the win! This is a great advanced exercise for: ✔️ Abdominal Strength ✔️ Hamstring Flexibility ✔️ Oblique Strength ✔️ Pelvic lumbar stability #hbpilates #itburnssogood 🔥 (at HB Pilates)