#jackchangcooks

[djjackchang]

#wontons #dj #djjackchang #jackchangcooks #dumplings #chinesefood #asianfood #asianfoodporn #homecooking #homekitchen #tapioca #soup #makeityourself #easycooking #internationaldj #foodie #foodies #foodporn (at Frankfurt, Germany) https://www.instagram.com/p/BuErlGNgN1b/?utm_source=ig_tumblr_share&igshid=in38aakkfz6n

[djjackchang]

Stress eating and testing out my chocolate and maple syrup corn bread mini muffins Yes. 3.30am and I’m baking. #jackchangcooks (at Frankfurt, Germany) https://www.instagram.com/p/CHReZnshQEN/?igshid=vqdvatph1eao

[djjackchang]

#fallseason #tunasalad #jackchangcooks #romainelettuce #tuna #mayonnaise #onion #grünländer #cheese #käse #mushroom #tomato #organic #keto #lowcarb #ketomeal #salad #carbcontrol #caloriecontrol #portioncontrol #ketokitchen #homemadefood #fitness #nutrition #ketokitchen #fatloss Make sure the onion slices are thin, so that they do not overpower the plate. The varied textures and tastes of the ingredients of this simple salad make it interesting and therefore satisfying to eat. (at Frankfurt, Germany) https://www.instagram.com/p/CE3wZMbBS2v/?igshid=1e581xynft2oq

[djjackchang]

Papa Chang’s Siu Yuk (crispy belly pork) 😋 Put pork belly skin side down in a frying pan of boiling water for 5 minutes to soften the skin. Turn it back over and rest it in a dish with 2 tablespoons of dark soy sauce mixed with 1 heaped teaspoon of five spice powder to start marinading the meat side. Take a knife and cut as many small slits in the skin as possible to allow the skin oils to escape. Grind 8 tablespoons of salt to a powder and apply it to the skin, to dry it out. Cover and leave for an hour. Check to see if the salt is damp, and add more powdered salt if necessary, and cover again for an hour. Preheat oven to 200C/395F. Lift the pork belly with the salt out of the marinade and onto a baking tray with a wire inlay so that the pork will cook evenly. Bake for 45 minutes. Remove the pork belly briefly to scrape off the thick layer of salt, return to the oven for another 20 minutes for the skin to bubble up, go crispy, crunchy and crackle. Let the pork belly sit for at least 30 minutes to cool down before slicing and serving. Cut the slices crispy skin side down, so that the skin remains attached to the pork belly meat when you slice it. I had mine on a bed of Chinese Leaf stir fried with garlic. Guten Appetit! 😋 #dj #djjackchang #jackchangcooks #crispybellypork #siuyuk #chinesefood #keto #ketokitchen #lowcarb #ketofriendly #homecooking #ketoideas #ketodiet #ketomeals #ketorecipes #ketoweightloss #ketolife #ketofood #ketofoods (hier: Frankfurt, Germany) https://www.instagram.com/p/CEj8qJyBZ8W/?igshid=r9q0pq5u8zbr

[djjackchang]

Organic 2-egg omelette made with full cream, spring onions, filled with medium Gouda cheese, fried in pure butter, served with tomato, sliced pickles, marinaded Manzanilla olives stuffed with red peppers, honey peppers stuffed with mango cream cheese. 😋 keto-friendly, low-carb, high-flavor lunch to satisfy! #dj #djjackchang #jackchangcooks #keto #ketodiet #atkinsdiet #lowcarb #ketofriendly #ketokitchen #lowsugar #fitness #nutrition #diet (at Frankfurt, Germany) https://www.instagram.com/p/CEOkDJ6qn8f/?igshid=1lyjwvwp44o7c

[djjackchang]

So apparently it’s an #asian thing to #cook food with #chopsticks 😅 #jackchangcooks #dj #djjackchang #asiankitchen (at Frankfurt, Germany) https://www.instagram.com/p/CD_5D7VK9oz/?igshid=6wpvppsgiiu3

[djjackchang]

Because it is summer, I am craving a burger, but I want to stay on my keto diet, so what do I do? Get rid of the bun! Keto bunless burgers! Simple. Lettuce, burger, mayonnaise, cheese, chorizo and egg. 😋 #dj #djjackchang #jackchangcooks #homecooking #keto #ketodiet #ketocooking #ketokitchen #fitness #bodybuilding #lowcarb #protein #wellness #diet #friedinbutter #burger #egg #chorizo #mayonnaise (at Frankfurt, Germany) https://www.instagram.com/p/CC1D2LpqRAn/?igshid=42al0qn4mj1j

[djjackchang]

Organic egg-battered crispy fried chicken livers with goat’s cheese, dressed with light olive oil, crispy fried garlic, and spring onion on a bed of young romaine lettuce. Meaty, gamey smooth with delicious crispy bits of oily fried egg is balanced with the creamy goat’s cheese, with the crispy fried garlic adding a satisfying crunch and saltiness to add a variation of texture and taste as it is all eaten with the fresh, crispy green romaine. It’s a taste of summer for me! Did I mention it is super easy to make? Did I mention it is keto diet compliant? Did I mention I fried everything in pure unsalted butter? ✌️😋 #jackchangcooks #keto #ketodiet #lowcarb #diet #chickenliver #suoerfood #ketokitchen #health #healthyeating #homecooking #summerfood #fitness #bodybuilding (at Frankfurt, Germany) https://www.instagram.com/p/CCyj1K4Kqdf/?igshid=gozuglaynk65