#juneonfire

[amarisskye]

I forgot to post these at the beginning of the week because I wanted to post them with my measurements (that I still haven't taken because I am on vacation). So here is my full set of before & after comparison shots for the blogilates dietbet. #blogilatesbet #juneonfire #progress

[melissaallen2011]

After a double and a half @blogilates workout I finished the June on fire workout calendar, WOHOO! Now it's time to relax my body & mind by rehydrating by the pool, with cucumber and mint infused water from my garden :)

[realgirlhealthandbeauty]

Day 26 done

So out of breath, but I'm still really proud of myself. Took longer than I should have to get finished, but I got interrupted RIGHT BEFORE THE LAST VIDEO. Ugh. El novio called, which is always lovely but we had a kind of emotionally charged conversation. No worries though, everthing is okay, we just happened to cross a subject that gets me really upset. But that's another story.

I feel like I totally killed it today! And I feel soooooo good!!!!!!! I haven't felt this good about a workout in a long time. Maybe ever. I still cannot believe I got through 100 burpees. AND THEN I ACTUALLY GOT THROUGH THE "SO YOU WANT NICE LEGS" WORKOUT. HOLY CRAP! Normally I'm dying after, I dunno, the first three minutes, but today I was able to push through and really hit it hard. Sans death!!!!! NO WAY!

And another nice tidbit? I got some positive feedback from el novio. I mentioned that I was working out and I was trying really hard to stick with it, and he was like, "I haven't seen you since May, but I can tell you've lost weight. You're face looked thinner when I skyped with you. You look great." It's nice to know that there is some validation for how hard I've been pushing myself this month, and how hard I plan to keep pushing myself.

Hope everyone else out there reading this had as great a workout as I did today! xoxoxo

[realgirlhealthandbeauty]

Juneonfire 25

So tiiiired. Must blog. 

I don't think ab days and I jive. I feel like I'm working super hard, and my body just physically will not allow me to do a lot of the moves. And then I'm not sore the next day. It's super frustrating and I don't know what wrong with me. 

But I pushed through the workouts (except for when my body literally collapsed in on top of itself). But yeah. Dunno. I guess I'm having an off day, today. Even when I did my dancing on the side I felt meh. 

But we all have those days. I had a really great day yesterday, and today was meh. I think it doesn't help that there was drama today at work, which I will not go into. Nothing TERRIBLE, just stressful. 

I do like that even after I'm done with the workouts, I keep wanting to work out. That's a nice change. 

Hope everyone else's workouts today were better than mine!

[fitandhealthycara]

Day 8 ♥ Blogilates Fitness Challenge

I know this is a little TMI, BUT MY PEE IS CLEAR!:D This means that I am now better hydrated and I am healthier, OHOHO, my diet has garnered positive results:)

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25 June 2013

Weight, Fat Percentage: 50.7kg, 22.1%

Thigh Measurement (10 inch. above knee cap) : 19" YAYAY!:D LOST HALF AN INCH:)

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Meal

1) Breakfast: Fresh Juice (carrot, beetroot, apple, spinach) + Healthy Flourless Banana Pancakes:)

2) Lunch: Rice (white and bali) + Brocoli and cauliflower + black bean fish + beef + glass of homemade lemon honey drink

3) Dragonfruit:)

4) Dinner: Unheallthy Dinner:P mashed potatoes and roasted chicken

Mugs of Water: 5 (1 1/4 litre)

I wasn't feeling very well, so I didn't do any physical workouts today, but I did loads of mental workouts alright, stupid exponential and logarithmic formulas and remainder and factor theorem, I have a math exam in two weeks;( and I kinda procrastinated this whole holiday, panic mode now:(

[realgirlhealthandbeauty]

Juneonfire 24

I suck at this consistent blogging thing. But no worries, I'm good at consistent workouts (except for when I'm sick. But, ya know. That's obvious).

I really loved todays workout. And I HATE cardio days, so...I think that says a LOT.

And I have to say that I adore Daisy's Dance. I did it a few extra times just because it was fun. So....extra calories burnt in the name of entertainment? I'm cool with that.

And I'm super excited for dinner cause i get to have salad.

Wow, I'm weird. I LOVELOVELOVE salad. But most of the time my roommate and I eat dinner together, so we're stuck with like...."real" food.  Not "lizard food" (she has a bearded dragon, who refuses to eat her veg.)

SO YAY FOR FRESH SALAD!!!!!!!

Gotta figure out what I want to use as a salad dressing. I'm thinking of just a balsamic vinegrette. But the roommate also has a yummy looking asian dressing she says is good. We shall see. 

OH AND I HAVE LIGHT FRIED RICE, TOO.

Asian salad and rice here I come.

[imgonnabeafox]

Changing

Yesterday I've been out for a run. And I experienced sth really strange. While I was jogging my usual round I passed some obese people making a bbq. I looked at them... And then I thought about how I'm changing my life currently. I started working out and eating healthy. Okay I'm still eating pasta but I stopped eating bread and started eating more fruits and veggies and healthy carbs like oats and whole grain. In fact I'm doing ww.... And suddenly I was so happy. I smiled while jogging and was proud of myself because it seems like I finally made it to change my life and body to a better. I want to be fit and thin (in a healthy way) again. I don't want my inner thighs to touch anymore. Okay, the last time I had this gap I was 13 or 14 years old but who cares. I want to wear shorts again. I don't want to have cellulites anymore.

My first goal is to be able to wear shorts in 13 days from now without any cellulites. I have dense connective tissue but still a lot of fat ^^ I don't know If I will be able to achieve this but I want to try.

Try and fail - But don't fail to try.

After my run (only 25 minutes because it started to rain) I did the 3 videos from Blogilates from the on fire series (abs, butt & arms). ANd yes, I've been on fire. And I'm so fucking sore already and I just stood up 10 minutes ago. This muscle ache is going to kill me today ;)