Discover Top Posts Tagged with #kettlejitsu

Kettle Jitsu Poppin' (a dancing version of kettle jiu jitsu we made up), then a beautiful breathwork session with @quesodavis while delicious dinner was being made by @fruitmafia followed by bourbon tasting and talking until late, late. I feel so taken care of. #homeiswhereloveis 💥💛✨🤗 #friendsandfamily #homeworkout #lovelife #kettlejitsu

#homeiswhereloveis #homeworkout #friendsandfamily #kettlejitsu #lovelife

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#Repost @kettlejitsu ・・・ This basic #kettlebell pyramid is from my #kbstrengthandconditioning 8 week kettlebell and #bodyweight program. #workoutoftheweek in our #kettlejitsu bootcamp at @legacylosangeles #kettlebellflow #kettlebellworkout #functionaltraining #onnitacademy #bjj #bjjlifestyle #bjjworkout #brazilianjiujitsu #legacybjj #jiujitsu #mma #mmaworkout #ufc #bodyweightflow #bodyweightworkout @kettlebellkings #crossfitkettlebell #crossfit -sprawl/dead clean 5x -overhead press 5x -rows 5x -swings 5x -#burpees 5x Go up to 10 and back down to 5 to complete the pyramid!

Starting off the year doing something different. This bag and the #kbstrengthandconditioning program from @kettlejitsu are really kicking my butt. Especially for cardio. #kettlejitsu #onnit #kettlebell #fittness #crosstraining #weightlifting #staymoving #martialarts #bouldering #spartanrace #ocr #core #homegym #diy