Feb 1, 2020
MEET MY TEAM!(missing some) #WAYNEGAINS #DaGAINSTEAM #teamGAINS #KRANKMEATHEADS #kranknutley #thedualathlete @kranknutley (at Krank Systems Gym) https://www.instagram.com/p/B8AXgO2Biu6/?igshid=1rtn18zad87km
seen from Norway
seen from Singapore
seen from Malaysia
seen from Canada
seen from Malaysia
seen from Sri Lanka
seen from Spain
seen from Japan
seen from Malaysia
seen from China
seen from Sweden
seen from United States
seen from Malaysia
seen from Malaysia
seen from Malaysia
seen from Malaysia
seen from Türkiye
seen from United States
seen from Türkiye
seen from Malaysia
MEET MY TEAM!(missing some) #WAYNEGAINS #DaGAINSTEAM #teamGAINS #KRANKMEATHEADS #kranknutley #thedualathlete @kranknutley (at Krank Systems Gym) https://www.instagram.com/p/B8AXgO2Biu6/?igshid=1rtn18zad87km
Deadlift test. hit 430x7. Really disappointed man. I hit this weight for 7 before in training after deadlifting a few sets.. but I'll take it. @beastcoastiron @kranknutley #bcim #beastcoastironmilitia #beastcoastiron #powerlifting #bodybuilding #deadlift #powerbuilding #BCIMSTRONG #kranknutley #fit #fitfam #fitspo #fitness #health #strength #bestgyminnutley #nj #deadlifttillimdead #deadliftmotivation (at Krank Systems Gym)
Test day bench 225x11. Felt like I had a couple more but I didn't have a spot so I left some in the tank. @beastcoastiron @kranknutley #bench #powerlifting #powerbuilding #bodybuilding #bcim #beastcoastfam #beastcoastiron #benchpress #kranknutley #bestgyminnutley #instafit #fit #fitness #gym #workout #exercise #strength #74kg (at Krank Systems Gym)
My snapchat is lit people! Follow me on there to see my everyday shenanigans. username: @waynecarmona #followmysnapchat #snapchat #letssnapchat #snapcash #comedy #funny #LOL #haha #funnyasian #waynecarmona #lit #kranknutley @beastcoastiron (at Krank Systems Gym)
Snippet of Part 2 of the #BEASTCOASTIRONPROJECTS featuring @belle_aaahh Belle "captain bar-BELLE" Bolante!! Click the link in my bio to watch the full video! Also be sure to subscribe and follow our new page @beastcoastiron !! New content coming to your screen every week! Tune in!! #subscribe #follow #powerlifting #beastcoast #grindneverstops #alwaysgrinding #kranksystems #kranknutley #strength #squat #bench #deadlift #rps #usapl #apa #girlswholift #girlsthatlift (at Krank Systems Gym)
3rd week of #ph3 and Im feeling super comfortable with this volume and intensity. Squats 3x9 @310lbs I'm shooting for another meet in the near future. Don't know when yet but powerlifting is fun! #powerbuilding #powerlifting #sport #gym #kranksystems #kranknutley #strength #bodybuilding #lift style #fit #fitlifestyle #personaltraining #squats #lookgoodperformbetter #fitsthetics (at Krank Systems Gym)
3rd week of #ph3 and Im feeling super comfortable with this volume and intensity. Squats 3x9 @310lbs I'm shooting for another meet in the near future. Don't know when yet but powerlifting is fun! #powerbuilding #powerlifting #sport #gym #kranksystems #kranknutley #strength #bodybuilding #lift style #fit #fitlifestyle #personaltraining #squats #lookgoodperformbetter #fitsthetics (at Krank Systems Gym)
@will_araneta Killin the skwaat today during the meathead class @kranknutley #squat #squatmotivation #kranknutley #kranksystems #skwats (at Krank Systems Gym)