#lean pork

[mayadawn]

Pan-seared Pork Medallions

Recipe by Diethood

[caris-p]

🥩🍳🥒Korean Vegetable & Meat Egg Pancake with Pork Belly at the side ❤️

[40sandfabulousaf]

Hubs decided to try lean pork instead of pork loins or spare ribs and I can tell you……. YUCK 😝😝😝 No matter how hard I tried, they just weren’t tender. The only consolation was that the seasoning was done right and the flavour was okay.

No more. This was nasty 😝😝😝

[amesuteki]

I’m craving century egg and lean pork congee.

[curvygirlsruletheworld]

Lean Pork with Parsnip Mash

Serves 2.

Ingredients:

300g parsnips, peeled and thickly sliced

1 tsp olive oil

2 thinly sliced pork escalopes

½-1 tsp garam masala

30g dried apple slices, roughly chopped

2 tbsp natural yogurt

2 spring onions, thinly sliced

Method:

Cook the parsnips in boiling water for 8-10 minutes until tender.

Meanwhile, brush a non-stick griddle pan with olive oil. Cook the pork escalopes for 4-5 minutes on each side until browned and cooked through. Transfer to warm plates and leave to rest.

Drain the parsnips well then return to the pan and mash until smooth. Stir in the garam masala, dried apple, yogurt and salad onions. Serve with the pork steaks and a little apple sauce, if you wish.