#less salt

[buffetlicious]

A simple Brunch takeaway with just a scoop of steamed egg custard, fried hand formed fishcake and cabbage stir-fry over white rice.

[caris-p]

🥩🍳🥒Korean Vegetable & Meat Egg Pancake with Pork Belly at the side ❤️

[redleafhaiku]

Life can always use 

a little less salt and a 

little more pepper. 

—Red Leaf Haiku by © John Clark Helzer

[buffetlicious]

A light Brunch of just stewed egg tofu and cabbage with a wedge of steamed pork patty. Light in oil and sodium but still a satisfying balanced meal.

[springtomorrowfoodtravel]

(via How to Reduce Sodium Intake While Dining Out)

Eating out has become a regular part of our lives, a cherished escape from the kitchen or a delightful indulgence in the company of friends and family. It’s an opportunity to explore new flavours, savour culinary creations, and relax without the worry of dishes piling up in the sink. But there’s a sneaky villain lurking on those restaurant menus, ready to sabotage your health journey: high sodium intake. Excessive sodium consumption has been linked to a range of health problems, including hypertension, heart disease, and stroke. But fret not! We’re here to guide you through the art of enjoying restaurant meals while keeping your sodium intake in check.

[cateyedfox36]

Dear lunch folks

I love you. I do. You feed children with nary a thank you or compliment. Kids pick your food apart, complain that they wanted pizza when you give them chicken nuggets, and nuggies when you give them pizza.

But please, I'm begging you, less salt.

[unrepentant-thinner-part2]

Ever look at the sodium in ready made taco seasoning? Nooooo, I’ll make my own thank you!

[iwanttonomthis]

Sticky AND Crispy Asian Chicken Wings