Gun to your head, do you ultimately prefer Buffy or Elena?
YOU CAN'T DO THIS TO ME NORA IT ISN'T FAIR JUST PULL THE FUCKING TRIGGER- /hj
gods, ok, if i absolutely 100% had to choose... probably buffy.
both buffy and elena are SO important to me (there's a reason i imprint so heavily on female protagonists who go through extreme trauma and have extensive on-screen depression arcs but ahhhhh let's not unpack THAT right now--but lana lang and emma swan also go in that category, it's basically the easiest way to sell me on a show but let's move ON -cough-) and both of them are treated so unfairly by the writers/showrunners AND by the fandom, but i think at the end of the day i'd have to pick buffy because, overall, btvs is just better, in about every single category.
i never really got the sense, while watching btvs, that the writers disdained me, specifically, for enjoying their show and loving buffy summers. she gets put through SO much shit, and i have so much criticism alongside the love in my heart for how her friends treat her, how her mother treats her, how the writing treats her at points... but ultimately, she's still the focal point of the show. she is the pin on which everything hangs, and without her, it all falls apart. the show cannot exist without buffy summers, and it never tries to.
i may loathe joss whedon on a very personal level these days, but i have to admit that at least he understood that he couldn't carry on the show without buffy summers. his intention may have been to end the show with her death, but once forced to extend it, he brought her back--and that lead to her arc in s6 which is incredibly important to me, and i'm not sure i'd still be here today without it.
(which, again, we can leave packed lmao)
while i love elena gilbert so fucking much i can't breathe sometimes with it (yes i'm dramatic but listen), a lot of that is in spite of the way the narrative clearly wanted me to feel. there is so much scorn and apathy baked into nina's final two seasons on the show, and the fact that it even continued after that point is an insult to the work she put in and the character she played who was the central load-bearing pillar of the entire series.
granted, i got the feeling that the writers and showrunners just quit caring about anything at all with respect to the show, not just about elena, so maybe i'm reading more malice into what was ultimately just a lack of care. it hardly matters, because the result is the same--the series tanked, the two seasons without the main character were terrible, and the show is treated with well-deserved scorn in a way that i don't think btvs ever will be, despite public opinion having long since turned against joss whedon (also deservedly).
but the point here is that while i'm absolutely willing to put in the work to keep loving elena in spite of what the show did with her and her relationships in her last two seasons, that's a whole lot of work i don't have to do for buffy. granted i will still put a lot of time and energy into picking apart things that did not land well--Dead Man's Party and Empty Places, Seeing Red, so much about the way buffy is treated in the final season by her loved ones, ongoing issues with racism and biphobia throughout the series, etc--but it's a bit like the energy i put into atla vs vld. one of them is, overall, an excellent piece of media that didn't always stick the landing but still survives as a cultural icon for a reason, and the other is almost universally derided because everything that had been of value to the narrative was destroyed in universe by its end.
so yeah, i guess, tl;dr: at the end of the day, i'd pick buffy--because she comes from the stronger show, her arc ultimately had a purpose i can still point to even if i don't always agree with the directions the narrative took it, and i don't feel the same sort of enduring bitterness when thinking about her that i do when thinking about the show elena came from that did her so poorly and then ran itself into the ground completely in her absence.