#low lunge

[sleeponrooftops]

Well, I kicked my own ass tonight, and it was a heck ton of fun. 💪🏻 Thank you to the women that came and played with me, that are always there as support and a reminder of strength. We rock. . #yoga #yogaeverydamnday #lowlunge (at Barefoot Yoga Shala) https://www.instagram.com/p/B1Hzt2ZD0eI/?igshid=wbv2mw31hdd7

[greener-living]

the new year represents an opportunity to make room for new experiences. yoga helps us shed old ways of seeing things and invites us to take on a new challenge whether physical, mental or emotional. setting intentions let’s us practice self care and self love 🍂

[melodyshealthylife]

[llyogasuperstar]

"And you? When will you begin that long journey into yourself?" Rumi It's never too late to begin a journey inward towards serenity and mindfulness. Should you be hoping to start (or continue on the path), there are many opportunities this weekend to align your mental and physical wellbeing through yoga with yours truly. Times and studios below. Sat 4:30pm - @lucentyoga Sun 9:15am - @tangerinehotpoweryoga Sun 5pm - @sanghayogashala

[melodyshealthylife]

[melodyshealthylife]

These leggings are so cool with their ballet inspired tie-ups on the legs!

[melodyshealthylife]

Outdoor yoga in the summer is always the best!

[fxyogilife]

Anjaneyasana – Crescent Lunge Pose 🌿🌻