#lowerfixextreme

[justdiddles]

Leg day was ROUGH. It's done 🙌🏻😅😅 . #lowerfixextreme #legday #tortureyourselfday #21dfx #beachbody #itsdone #shakeology #time #chocolatefix

[supercurlygurl]

I know it looks like we are going slow but I don't give a dayum. Form is better than speed. #21dfx #lowerfixextreme #lowerfix #familyfit #healthandfitness #notadietalifestyle #teamnourish #teamreignbow🌈 #teamreignbow #21dfxextreme #igfit #blackfitness #instafit #instafitness

[lmm12108]

Had a sick little #journeypaige today, so plans got moved around a bit and we chilled at home!! Got in #day7 #yogafixextreme and #day8 #lowerfixextreme & #10minutehardcore #21fixextremerealtime did well with food today too!! Made the best out of what could’ve been a bad/stressful day! (at Iowa) https://www.instagram.com/p/CibnpAdOQH_/?igshid=NGJjMDIxMWI=

[nmacd85]

#neverskiplegday #lowerfixextreme https://www.instagram.com/p/Bs-TsnlHEy-ScbkVtds2QKuUdMGYMoMvYnN2Us0/?utm_source=ig_tumblr_share&igshid=bq00zd5i21kn

[nmacd85]

#21dfx #lowerfixextreme

[justdiddles]

🙌🏻😂 You know you pushed it on leg day when you stumble into the wall sober. 😆🤦🏻‍♀️😂 #legday #lowerfixextreme #21dfx #itsalwayslegdaywithAutumn @autumncalabrese #amIright 😂

[jlruss76]

Posting late but accountability and all....Day 11 today....Lower Fix Extreme. KILLER even on the 2nd week BUT I moved up to the heavier weights this week. But really, does anyone else HATE leg day as much as me? But it must be done. I totally had to laugh though. During the workout, Autumn, "We love leg day!" Who is she kidding??? Lol! No we really don't, Autumn 😜 #21DFX #Day11 #LowerFixExtreme #necessaryevil #accountability #beachbodycoach #teammotivation2change

[justdiddles]

What else do you do on a day where you'd rather be curled up in bed left alone to cry? You workout! #workoutmotivation . I pushed the hardest I could and was left with tingly legs and sweat 💦 pouring down my back. Now that's a first for me 😅😅😅 . #legday #lowerfixextreme #sweaty #feelsgreattosweatitout #beachbody