Have you ever felt so angry, so upset and so hurt that you could feel this overwhelming pressure in the core of your soul with no ways of release???
Well you're in luck as I have a spell for you.
As witches, we have a fairly good control of our energy. We can move, direct and channel it to for our needs and requirements for the spell we are trying to do. So this spell will involve strictly energy work.
Feel that pent up anger/sadness/frustration build up in your chest. This will be the core of the energy
Make a PSI ball. Then visualize this ball on fire
Channel all that anger/sadness/frustration into the ball of fire. Feel it grow hotter and hotter with all that energy you've been holding onto
Take deep breaths when you have channeled all this energy into the fireball. See it glowing red hot, feel the burn in your hand
Launch that fucker into the astral plane as far as you can throw it. Visualize this fireball moving further and further away from you until it's only a spec of light.
Then notice how your body has relaxed, take a deep breath and ground yourself from those emotions. And relish the fact that you've released them
Note: dont aim this ball at ANYONE. Aim it into the sky or the astral plane and only channel the feelings you are feeling. Not toward any individual. The purpose of this spell is to release, not harm.